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Type: Posts; User: Wrenn123

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    It might depend on what your goals are. If your...

    It might depend on what your goals are. If your bulking then definately consider it. If your cutting then you can still do it but it might be harder.

    I did SS while cutting and we are quite...
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    I did SS for three months while cutting. I...

    I did SS for three months while cutting. I managed linear progression for most of that time while losing 13kg. At the end of three months I had stalled on my lifts, and as I was still cutting, I...
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    Actually I got sick last Monday. I'm doing...

    Actually I got sick last Monday. I'm doing Starting Strength. Monday morning I felt great, got to the gym and did my warmup squats and felt all right. Did my first set of work squats and immediately...
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    Don't forget, its not a single meal your eating,...

    Don't forget, its not a single meal your eating, its a 4 hour period during which you can eat, so spread the meal over that period. I eat a salad, wait 20 minutes, eat some steamed vegetables, wait...
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