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Give it some thought. How would it even be physically possible?
As soon as you descend, the barbell will just hit the j-cups.
Maybe I am the one here who is confused?

care to explain to those of us with a low IQ - like myself- how it is even possible to squat without a walkout without a mono-lift?

Why use a temporary solution?

Here is the truth, follow these steps:

1. change form in such a way that it eliminates pain. Consult a knowledgeable strength coach if you have to.
2. Find a...

btw if anybody knows of a another 30% off coupon I will be quite appreciative. The site had one for this past Monday only.

Short version: How tight should these shoes be?

Long version:
Currently have Adidas powerlift 2.0 in a size 8.5 and there is a little bit of room inside which I find a bit annoying.
Went to the...

Between 200-250? How can any ingredient be between? lol

Does anybody know of the total amount of:

L Tyrosine
Betaine
Alpha GPC
Huperzine A
In 1 scoop of ENGN by EVLution Nutrition?


I rarely purchase PWO's without the ingredients (and total...

How can I do that while focusing on 10 other areas while squatting heavy?

You dont think it has anything to do with the increased knee travel Oly shoes cause?

I recently purchased the Adidas Powerlift 2.0 weightlifting shoe. This is my first heeled shoe and I normally squat in chucks.
I squat low bar with a medium stance and never have any issues with...

So the guy has been trying to get his card for 15 years and still cannot. Isn't the guy a nutritionist? Shame really. Maybe his diet is BS

Lately I changed my deadlift form so that the bar is making contact with the frontal portion of my legs. This is something I have been instructed to do so more better strength gains.
Now because of...

Do yourself a favor and read up on the technical specs of the rack from the manufacturer's site.

Is he still on Mendelson's team?

If your weight rarely fluctuates, have the funds, and want to get stronger, buy the Inzer lever.

Thanks for the replies guys. I'm on my 1RM week (week 3) in 5/3/1. Ill Upload videos of my deadlifting with a side shot. Hopefully ill hit a PR with crappy technique.

I have a problem of locking out my legs mid-pull while deadlifting. I Deadlift with a normal stance and mixed grip. It seems to occur when I exceed 75% of my 1rm. How can I rectify this problem? It's...

aware me please! That way I can set a PR

I think the Spud "deadlift" belt is the best for $. It has the easiest adjustment method, is flexible, and it wont get in your way. It can be used for all other movements as well. I have an Inzer...

I have a few for sale.