Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: dtaps24

Page 1 of 5 1 2 3 4

Search: Search took 0.27 seconds.

  • Replies
    363
    Views
    13,621

    Bench Assistance

    Seated Military
    up to 245x2, shoulder felt weak and under-recovered

    Floor Press
    135x3
    225x3,3, shoulder felt unstable, I think it was the pullup/dip combo, or maybe was just burned out, dunno...
  • Replies
    363
    Views
    13,621

    Squats

    Carb loaded Friday at lunch with Sushi buffet cuz was sposed to work out Friday after work, dog got sick, carb loaded Friday night (buffalo chicken pizza plus midnight cookies and icecream) cuz...
  • Replies
    363
    Views
    13,621

    Bench (reps)

    AM weight 199

    Bench around POR probably a little stronger out wider but risks injury
    315x4 and a miss, I didn't really fight this much because it doesn't matter and my right shoulder might have...
  • Jim Williams (where have you gone John Prophet?):...

    Jim Williams (where have you gone John Prophet?):

    http://www.strength-oldschool.com/topic/119-big-jim-williams-training-info/

    Also I thought Broz was prepping his team for a powerlifting comp...
  • I'm confused, because the title of this thread is...

    I'm confused, because the title of this thread is a question and then you answered a question posed to somebody else. Let the guy who knows what he's talking about (as he is giving first hand...
  • Replies
    363
    Views
    13,621

    Heavy Deads

    Deads
    up to 495x2, really ugly form, need to get back used to the weight and we'll be oh tay.

    Pendleys
    135, 155, 155x5

    45 degree hypers
    5,5,10,10,10

    That was it.
  • What do Mexicans know about pizza? Also, can you...

    What do Mexicans know about pizza? Also, can you please get somebody to bring back the Chili Cheese burrito at Taco Bell? Thanks buddy, or as you might say gracias amigo.
  • Replies
    363
    Views
    13,621

    Shoulders and Back (light)

    this was yesterday, was sposed to do arms today but couldn't find the time

    Incline
    135, 185, 225, 265x3, plenty left in the tank but it felt awkward doing Incline for the first time in awhile,...
  • Replies
    363
    Views
    13,621

    Heavy Squats

    Squats
    up to 350x3, was pushing my hips back too much and not enough down and my depth suffered, I think the first 2 I got there (barely) and the last I missed, I'll clean it up, felt like I did...
  • LMAO if that took me hours I would be living in a...

    LMAO if that took me hours I would be living in a van down by the river. It popped into my head so I posted it. There are so many DUP threads lately it is becoming as redundant and retarded as "how...
  • Replies
    23
    Views
    1,920

    This is very sacrilegious. Odin and Thor will...

    This is very sacrilegious. Odin and Thor will never reward you with great strength and a commiserate Youtube following if you continue in this vein. Also, the FBI probably has you on a watch list for...
  • Replies
    4,998
    Views
    87,751

    You're a hard working man. Work hard.

    You're a hard working man. Work hard.
  • You can't spell stupid without DUP.

    You can't spell stupid without DUP.
  • Replies
    363
    Views
    13,621

    Sexplosive Bench

    Bench moved grips around throughout the day
    135x3
    185x3(3)
    225x3(4)

    Closegrip last reps paused
    255, 275x5

    3 count pause bench with feet up
    225x5(x3), first two narrow/floor press grip and...
  • Replies
    125
    Views
    4,415

    Wahlburgers looks decent on the television.

    Wahlburgers looks decent on the television.
  • Replies
    363
    Views
    13,621

    Rep Deads

    Deads
    365x8

    Romanian Deadlifts beltless like a good little goblin
    135, 185, 235x8

    Neutral Grip Pullups
    BWx10, 13

    45 degree hypers
  • You should never get high on a horse. Trust me.

    You should never get high on a horse. Trust me.
  • Replies
    363
    Views
    13,621

    Heavy Military Day

    Seated Military just straight weight
    up to 200x3, moved okay but was harder and felt heavier than I'd have liked

    Floor Press
    225, 275x3
    295x4, wanted 5 but would have risked a miss

    Closegrip...
  • Replies
    363
    Views
    13,621

    Squats (reps)

    I hate repping squats. I mean I ****ing hate it

    Squats
    315x8, probably had some more but this was awful enough

    Front Squats
    135, 155x6

    45 Degree Hypers
    2 sets of 10
  • What does that have to do with his video(s)?

    What does that have to do with his video(s)?
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout