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Awesome! This is very similar to the reason I'd be doing them. I'll start incorporating them this week. Thanks brah.

How are you programming them? Or do you just do a few sets to failure say at the end of you leg day?

Wait, so is the tranny actually a tranny or is she just one in this hypothetical scenario?

I think you may be getting a bit too into the weeds here. Whether you choose to weigh before or after cooking, subtract a certain percentage of cals/fats from cooking etc. just stick with that...

Yeah man check it out. I also used to do the same. And that's the beauty of the app, you can just swipe a few times to see years worth of your nutrition data as well as trends etc related to it.

Dude you have got to check out the Macrofactor app. I was the same way with my cuts but now using that app the lowest I get is around 2000 cals and I'm getting leaner than I ever used to.

This. That was a thick little asian sloot. You've been in the game a while now OP, why are you still flat benching? Do you powerlift or just enjoy the exercise?

Yes what he said is true and has been pointed out multiple times in the past, are you able to refute these facts?

Share the wealth

"Great fitting shirt for mesomorphs. If you’re a bodybuilder and and want a simple cotton shirt that you can get over your fat head and not stretch out and disform it just putting it on. Looks great...

Lawd what is this beauty? I have a CZ Scorpion but this looks much sexier.

Yeah my girl did them once or twice but her female friend took the photos.

Freddy Got Fingered

Mirin that desk. I want a natural wood colored top for mine as well. The standing desk I bought came with a black top. Got a link for that desk?

It's kind of like when even the mildest of inconveniences happens to someone that isn't white it's automatically because of racism. Then when the real facts come out everyone is silent.

Also,...

Pretty sure we have the Massive Attack Vinyl downstairs somewhere at my house.

Really? Damn, they seem to be very well reviewed/regarded.

Something like this: https://www.homedepot.com/p/MotorDeck-12-in-x-12-in-Diamond-Black-Modular-Tile-Garage-Flooring-24-Pack-G90024BLAK/303270844

If so, how do you like it and how has it held up?
...

Just found this out. Now I have to take a more scenic route to my gym because it's only a 3 minute drive from my house.

Wash your face for a full minute when you wash, don't just lather on for 5 seconds then quickly wash off.

There, that's it