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anyone read his book package burn the fat, feed the muscle? any good?

My motivation killer:

I've been working out for 10+ years. The last 16 weeks have been rigorous as I've decided to hire a pro for training and nutrition. I took this step because I felt I was...

ok, So I've been training for 16 years!! not steady but committed the whole time. Ive given up countless days of overtime at work, meals out at restaurants , nights out drinking....ETC. Ive also...

Pumpkin cheesecake is amazing! I miss Ben and Jerry's !

I wish I could do the morning thing! How do you find the energy so early?

Some info I found: looks positive

http://www.bodybuildingforyou.com/articles-submit/bernd-friedlander/hydrolyzed-collagen-protein.html

http://en.m.wikipedia.org/wiki/Hydrolyzed_collagen

Yes, I was hoping it would do the same job as protein... I guess they are going back!

Interesting thread! I am still a little confused about it.. I've read in other places it's a cheaper form, however it's fast acting and has some benefits.. . The metrx brand is blended with other...

Whats up with this form of protein? I bought a bunch of these met-Rx protein plus shots. 2.9 ounces of fruit punch liquid with 32 grams of protein. They are so easy and convenient I use them when on...

I went to 3 pharms. 2 told me all ephedrine containing tabs are gone for good. 1 told me its just the mist, but he had nothing in stock at the time.

Is this true? Are they really getting banned? Online prices have doubled!

Good article

Why is that?

1 tbsp oil mayo and hotts.

Or applesauce

Does anyone supplement this? I just started , it was reccommended by my nutritionist. Any input on this?

Anyone take this supplement? I've been taking 500mg ED for about 2 years now. There are so many mixed studies to not only resveratrol but supplementing any type of vitamins. Any info on this...

I've been eating 2 tbs of raw unprocessed organic coconut butter everymorning as part of my high FAT/high PRO/low CHO leaning regimen. The only thing that's making me question this food is the...

So, I've heard cooking veggies robs the nutrients out of them. However, raw broccoli is hard to get down , any suggestions?

And yet for some reason I'm in the red

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