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if ur bulking y not going with one plus
unless ur worried about estorgen

i feel flies are good for a stretch but to bulk i feel the incline and flat bench with dips do much better. i think ur better off just doing more sets of presses for bulking. but i also feel once u...

as far as i know u should take carbs and ur revory drink after u do ur cardio but u should not take carbs b4 ur cardio because then u will burn them not the fat, but get more opions im still some...

where can i get dextrose?

where else can i get one other then avantlabs??????

ok well one it is but i need a brand now!!!!!!!! par urs at avant labs is sold out :( so now i dunno lol , someone give me another good brand......... any thoughts on 1ad

ok well i know products lie and all but every product of just one says there is no possble way that it can convert to estorgen

i know this is probably a dumb ?, but what about tren x, i read about it but its hard to break down all that termenology lol. it has 4 ad in it and other stuff which i know will produce at least a...

avant labs is sold out, any other recomended brands???

ok so u guys feel one by avant labs will give me lean gains with out any estorgen efects?????? thanx again guys im just double checking. does avant labs just have one test in it or does it contain...

i want to make lean gains through out the summer, i do not want to bulk but how ever i need to bulk but i am saving that for september. i want to stay cut but make as much lean gains as possible. ...

i have it also but i dont seee any grater resuts then jyst mixing cretine monhydrate with grape juice which is def cheaper, maybe itys just me though we are all different

i bought it cuz it was basically the same price as othe rprotiens and why not take the chance because it also has a good amout of protien.....i only got it like 2 dasy ago so i have no clue if it...

hey thanx alot for the advice guys, i guess there is kinda no way to stay kinda defined and have a good 6 pack if u want to pack on a lot of mass, i wanted to stay defined for the summer but i guess...

it was a typo, ive been lifting for 5 months

hey guys i am 5 ft 11, 145 lbs, i started working out 5 motnsh ago, i have made some decent gains taking creatine and gluatime and protien and bcaa............do u think i should take 1 ad or test, i...

what is the best brand of 1 test

hey i am 20 years old 5 ft 10, i weight 143 lbs........i started lfiting about 3 motnhs ago i mader average gains but ntohing to big..............right now i take creatine, glutmanie and protien...