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I know a lot of you are using myfitnesspal but it's anyone using loseit! Which is a similar app

Hey guys Im pretty new to BB forums but I've been reading a lot of the threads here for a few years now. I'm excited to do this with you guys though. Good luck to everyone!

I am about to start this plan as well in about 5 days or so, next tuesday! good luck! What are your goals?

You are eating to few calories my guess which is bad because it slows down your metabolism which will stop fat loss. You are eating 1200 cal and exercise minimum of 500, your net calorie intake is...

congrats man! i lost something like 30lb two years ago but then lack of gym and going back to a poor diet i went up to 265 a gain of 45lb and now with slightly high cholesterol and blood pressure. So...

Just got my sample pack, thanks guys i look forward to trying them

id love to get some ergoshred i just started cutting and all i could afford for sups was multivitamins and some omega-3, still got some protein left but its hard to get stuff when you're broke in...

i agree that would be really cool