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I was going to make a thread about this also.

I was going to ask if anyone works abs/ core before other muscle groups, specifically the groups that require the most core strength/ stability such...

Age: 17....

Haha
Strong face

You can do it!.... All night looong!

*Sniff Hard As FUK When A Girl Walks By To Try And Smell Her Vag CREW*

Hahaha

21?!

I'm jelly srs

Pro athlete -- NFL.

Not sure if you added any clean mass during "bulk"?

Breaking Dawn series

How is this game so close

Don't dye it man... Us Celtic/Viking Bros gotta rep our heritage

plus, it distinguishes you


I have dark brown hair all over, cept some redish in beard as well.

Also, I have several m8s...

lawl, that's much more likely toothpaste.. but still funny.

Doing Lat Pulldowns has been KEY for me...

I worked up to doing more than my body weight on lat pulldowns for reps. Now pullups are easy -- can do static contracted holds now...

was gonna ask to see quads myself... can't answer totally without seeing 'em

hahah....

thanks?


:cool:

came to this thread to say this

Very cool video

Thx for uploading

Lmao

I'll never be the same now

this