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I've been cutting for a couple of monthes now eating roughly 900 cals worth of kfc every day and still dropping at a steady pace, IIFYM works for me, people are still feeding into the bro science and...

Can't hurt to try, in.

I always buy my chicken breast I bulk from aldi unless its on special at my local butcher, for the past few monthes it's cost $8.99 a kilo but today I went to buy some and it's gone up to $9.49 a...

This. I started deaflifting heavy and traps exploded, I'll always feel the doms in my traps after doing heavy deadlifts.

I Remember back when I was 16 benching 65 for reps thought ild try 85 and ended up doing the roll of shame to get the bar of me.

The epidemic is in full swing at my gym, back when I started this whole aesthetic thing didnt exsist. Now if I go to the gym after school hours it's crowded with these aesthetic crew wannabes they...

This, or if I'm too lazy or out and unable to get to food.

Lack of food, I could easily down 5k cals daily. Cravings at night suck. Just limiting myself to around 2k cals is tough some days.

White mouse

Don't worry about it brah, When I did my nursing degree we had many mature age students, I think the oldest was 65 and few in the 40's and 50's, middle 20's is not old if anything you would blend...

True brah its sad but its the truth for most people, I went 21 years obese no skills with women, no confidence, I would actually avoid social situations, lost like 30kg in 8 monthes got into some PuA...

first kiss - 21

first fingering - 22

first handy/bj - 22

first real sexor - 22

Late bloomer went throughout childhood/high school/university overweight/obese no skills with women, lost...

Would join the military train for years then go to war to get captured by the enemy and held hostage, only to get killed live on national tv just for her to "like" my tribute fanpage on ********.
...

Right forearm is gone.

Man it amazes me how we all store BF different, Im roughly around 15% BF aswell and look totally different, My chest arms and upper back look like im around 12% While my abdominal region, love...

carbs in general but to be more specific anything sweet! Peanutbutter/jelly sandwiches, icecream, cheesecake oh gawd the cravings!

Would highly not recommend it, You would lose too much LBM and feel like sh*t most of the time, If you were to go through with it something like PSMF would be your best bet. Just make sure your know...

I try keep it to once a week and just keep it at maintanance calories for the day but some times it turns into a binge.

IMO as smashable as she is in that vid she got ugly and fat recently, she resurfased on the net recently.


FZrYDwLjbtE

Basketball all day long, I never get sick of it. Sometimes I play up to 4 hours a night up to a few times a week, I got a few guys who I meet up with so it keeps things interesting, beats running on...