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Type: Posts; User: nyyankees0191

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    By far that hardest lift for me. Squats kill my...

    By far that hardest lift for me. Squats kill my energy
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    Haven't been on the forum for awhile sorry! Nice...

    Haven't been on the forum for awhile sorry! Nice shirt btw!
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    405 squat pr!

    UlvcOy64XpY

    This brings my 3 lift total to 1260. Competing in my first powerlifting meet in march hoping to total atleast 1300.

    Pause bench-330
    Deadlift-525
    Squat-405

    Going for a 415...
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    And not one squat was done that day. Your a bitch.

    And not one squat was done that day. Your a bitch.
  • BTW Stop watching hodge twins videos. If form is...

    BTW
    Stop watching hodge twins videos. If form is good your not going to Hurt yourself. Snap city of for people who don't know how to lift. The only bad thing about maxing out is stress on your CNS.
  • I max out once every few weeks

    I max out once every few weeks
  • 400 to 495

    400 to 495
  • Look up ed coans dead lift program. Put 95 lbs...

    Look up ed coans dead lift program. Put 95 lbs on my deadlift in 10 weeks.
  • Thank. Felt great hitting 5 wheels.

    Thank. Felt great hitting 5 wheels.
  • 495 dead lift or (video) reps till I'm out .

    7FV9fO0Ne5Y

    Critique my form. Felt pretty easy, defiantly going for 505 next time. Got Alittle cocky at the end of the video when I dropped the weight and such, but it was all in good fun. Thanks...
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    44,802

    Sounds like you are just very sensitive to stims....

    Sounds like you are just very sensitive to stims. I myself have never had this issue. Stay safe
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    What is the purpose of this post?

    What is the purpose of this post?
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    13
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    462

    Favorite lift

    Favorite lift
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    462

    Thanks brah. I hit 485 after but didn't record...

    Thanks brah. I hit 485 after but didn't record it. Going for 5 plates next week
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    13
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    462

    Huh

    Huh
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    13
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    462

    The only perk of being short

    The only perk of being short
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    13
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    462

    Lol constipation face

    Lol constipation face
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    13
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    462

    465 deadlift PR reps till I'm out

    Wj04VFnOfJk
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    Without a doubt the best cs I have had the...

    Without a doubt the best cs I have had the pleasure of interacting with in a long time. The call lasted about 2 min and the problem was taken care of.
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    Shout out to scivation

    You guys got some awesome customer service. I injured myself a few months back after getting a tub of xtend. Recently got back to the gym and went to mix up some xtend before a work out. It turned...
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