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Hi !

This video is a bit different than traditional motivational videos, but the music associated with the power of Nature landscapes motivate me :). I did this video myself, so I hope you enjoy...

This one is a video I made myself from various clips.
I hope you enjoy guys...

UIQ6-7HIF54

This one is a video I made myself from various clips.
I hope you enjoy guys...

UIQ6-7HIF54

Put this video at 5:45 (or watch it completely!!) and you will see what never give in is :).


http://youtu.be/_pEBz6PzF50

You are already lean, bulk ! If you don't want to get fat then stop BB ;)

Here in France I have 40 hours class per week ... And I still manage to train a lot.
Arnold Shwarznegger used to train 3 hours a day at Army, after a long day of Army training, runing, and son on....

This is my daily motivator. Good mix between speeches, boxing, sports, motivation and with a real story/message. I converted it into a mp3 to listen to it every morning hahaha :)

...

A really great one :


http://youtu.be/_pEBz6PzF50

Nice! Great transformation

12% I would say.

Nice video ! A bit too much IMO

You just go wrong... Train hard and eat normally with a lot of protein. Also do a lot of cardio... You will lose weight for sure and take muscles instead

Just go and work out, eat less carbs but a lot of protein, run 2-3 times a week and you will be a warrior ! Don't think about the weight ..

Great transformation. Thanks for sharing

I would take out pushdowns ! DB flys are nice

I can rep my bodyweight 10 times (88kg) ..

Really nice transformation!

Very good job!

For 3 months only it's pretty encouraging!

9% for me ;)