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Type: Posts; User: RHK89

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    Caloric surplus. X2 on not needing anything right...

    Caloric surplus. X2 on not needing anything right after the gym, especially if you've eaten a pre-workout meal.
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    1,343

    Could be that you can tolerate stimulants well....

    Could be that you can tolerate stimulants well. C4 has 135mg of caffeine per scoop. I usually take a minimum of 2 scoops before my workout.
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    you might want to try intermittent fasting.

    you might want to try intermittent fasting.
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    98
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    3,754

    yum

    yum
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    6
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    275

    unaware. bump

    unaware. bump
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    25
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    746

    bump

    bump
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    535

    none will boost it past normal physiologic ranges.

    none will boost it past normal physiologic ranges.
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    Focus on your diet first.

    Focus on your diet first.
  • Thread: CNS Stims

    by RHK89
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    4
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    164

    bump

    bump
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    44
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    1,580

    luv me some c4

    luv me some c4
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    42,588

    200mg caffeine 3g beta alanine citrulline...

    200mg caffeine
    3g beta alanine
    citrulline malate
    l-tyrosine
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    11
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    410

    work on your diet first.

    work on your diet first.
  • Isolate is usually pricier but easier on the...

    Isolate is usually pricier but easier on the stomach. Especially for us lactose intolerant lifters.
  • Thread: Bulk order

    by RHK89
    Replies
    21
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    662

    bulk caffeine

    bulk caffeine
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    647

    i don't see a need for an amino product if you...

    i don't see a need for an amino product if you don't plan on working out fasted.
  • Thread: Prop blends

    by RHK89
    Replies
    10
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    542

    Either to get away with cheap fillers or to...

    Either to get away with cheap fillers or to protect their product from other companies copying.
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    12,737

    Boynton Barbell Center is legit. The drive is...

    Boynton Barbell Center is legit. The drive is about 45 minutes, but it's worth it every time.
  • just eat in a surplus.

    just eat in a surplus.
  • Thread: Supplement stack

    by RHK89
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    5
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    307

    no need for xtend, if you're going to have a...

    no need for xtend, if you're going to have a pre-workout meal. If fasted then go with it.
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    What everyone else said. 3-5g/day should be fine.

    What everyone else said. 3-5g/day should be fine.
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