It was around four years ago, wasnt lifting back then. Only did physical rehabilitation and went back to work. I cant seem to get FRM when extending my leg, what do ya think?
I have been trying to rebuild left leg muscles (quad, calve, ham, etc), to no avail! I lost 3cm of upper leg, and 2 cm of lower leg muscle. I get the most discomfort from leg extensions, and running....
