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good luck. i'll be looking for you up there if i ever get around to enter my first show.

ok well i'm sorry that you like to slob of penis all day but dont take it out on me faqqot.

what are those clear bottles with the red cap down front and how much free gaspari stuff do you geT?

i'm no expert, but probably thier profile..

someone correct me if i'm wrong.

glycergrow is just for pumps correct?
or does it have other perks..that are noticable after long periods of use.

i laugh at everyone who jumps on the bandwagon of myspace ripped kids..

think about the amount of balls it takes to post a picture like theirs and get laughed at and lied to.

but you just came back.
and also, if you say the band is yours then why do we make the rules??

you kiss your mother with that mouth?

they dont have that in marching band...

is your bf like 8%?

and where you get that necklace?

what instrument do you play?


and it's the tmisc..nothing goes on in here.

pics?

http://thehelplessdancer.files.wordpress.com/2009/10/no-one-cares.jpg

oh hai derr ^_^

OP is a fxcking idiot. i would pay you $100 if you could last in a week of a cross country practice.


you fxcking skinny bastard.

oh, you mad i run xc and still stronger than you?

did you play in the army allstar game? last saturday.

holy crap, you are the oldest join date miscer.

lol, look at yourself.


here you go panta

BB Bench Press 5x5
Incline DB Bench Press 4x8
DB Flys 3x12

really for any muscle group, you need to up the volume to get the gains you want.

this

don't get it. save the money. get some cheap whey. also you're 15, you could eat some more.