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Type: Posts; User: TheGainz

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    Id add in some Hawthorn berries too, like...

    Id add in some Hawthorn berries too, like 300-600mg a day with some COQ10 at like 75-100mg a day and maybe some odorless garlic for ur heart cause SD is suuuuper gnarly.
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    I've tried both the White Blood and the Nitro...

    I've tried both the White Blood and the Nitro Active and they both gave me insane pumps at the gym. They both have Arginine Ethyl Ester which I find more effective than any of those AAKG N.Os. The...
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    I agree, Muscle Milk is the best tasting one, but...

    I agree, Muscle Milk is the best tasting one, but so is ice cream and I could still get my protein, carbs, and calories from that... I too, would also recomend taking the Lean Pro Matrix because you...
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    Rasberry Lemonade Super Pump is prob the best...

    Rasberry Lemonade Super Pump is prob the best tasting one.Get on a creatine that has a longer half life in the body, so you can maintain the creatine in your body more effectively throughout the day,...
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    No Shotgun is good stuff. You get a good NO...

    No Shotgun is good stuff. You get a good NO blend, brainched chain ethyl ester aminos, creatine, beta alanine and 20 grams of whey isolate. The taste could be better though...
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    SD is NOT worth it. Period.

    SD is NOT worth it. Period.
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    Dont wait on your post workout shake!

    You can take your post workout shake whenever you want. I wouldnt recomend waiting even 15 minutes to intake your shake because the longer you wait the less abosorption your going to have, even with...
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    Everyones body is different, I never had a...

    Everyones body is different, I never had a problem with acne but some of my buddies did. Sugar is very important, especially with a monohydrate. I just don't think you need that high of a does,...
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    Just make sure you do a liquid joint supplement. ...

    Just make sure you do a liquid joint supplement. Even if the pills seem cheaper, in the long run they are going to cost you a lot more because they are going to take 3-4 times longer to kick in.
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    run showdown from start to finish. A lot of...

    run showdown from start to finish. A lot of people will wait towards the last 2 weeks of a cycle to run an anti estrogen and test booster but if ur running a 6-8 week cycle, thats an entire month ur...
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    Size On is legit. It's one of the only creatine...

    Size On is legit. It's one of the only creatine monohydrate blends that doesnt put all the weight in my face and chest. I think theres way to much sugar in cell tech which will cause a lot of...
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    Just get on some pre workout amino like Xtend. ...

    Just get on some pre workout amino like Xtend. You get your branched chain aminos, glutamine, and citrilium malate which is like the brother to L arginine. But id also recommend taking some...
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    Yea i heard they are going to ban PH again. I...

    Yea i heard they are going to ban PH again. I don't think its going to matter though, they are just going to reformulate them anyways...
  • Thread: beta alanine

    by TheGainz
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    746

    beta alanine

    Beta-alanine is the bomb. it increases NO synthesis and inhibits lactic acid and amonia buildup during any kind of muscle movement. Best of all it does this without having to mess around with water...
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    No xplode

    I dont care what new formula no xplode promises to have... They were selling a product with bogus ingredients in it the first time, whats the chance they arent going to do the exact same thing the...
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    I like to use a unflavored powder because its...

    I like to use a unflavored powder because its really easy to add in with my protein shakes. I stoped taking pills because you have to take like 30 a day to equal just a couple teaspoons of the...
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    Joint Boost from Optinum Health. Its a liquid...

    Joint Boost from Optinum Health. Its a liquid joint supplement that taste great and starts to work within a few weeks. Ive noticed that pills take a really long time to kick in and can be super...
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    Whole Grain Protein Bars

    Trioplex caramel apple and banana walnut are some of the best bars i've ever had. They are loaded with 30g protein and 400 calories to keep my body in protein synthesis when i dont have access to a...
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    Liquid Multi vs Capsule or tablet.

    I find that using a liquid or a liquid capsule multi vitamin works the best because it has the higher absorption rate compared to the capsule or tablet. The liquid goes right into the blood stream...
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    yea man I used to get bad headaches during my...

    yea man I used to get bad headaches during my workout whenever i took no xplode. I heard its because no xplode doesn't have a time released vaso-constrictor with its vaso-dilator so your blood...
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