Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: davisj3537

Page 1 of 5 1 2 3 4

Search: Search took 0.22 seconds.

  • Replies
    3
    Views
    188

    In the fierce 5 thread. See the last link in my...

    In the fierce 5 thread. See the last link in my sig.
  • Replies
    34
    Views
    821

    Come on brah, we all need bigger glutes. Lol. I...

    Come on brah, we all need bigger glutes. Lol. I seriously do though.
  • Replies
    3
    Views
    188

    You didn't read the FAQs...

    You didn't read the FAQs...
  • Good luck to ya man. Post up your meet results.

    Good luck to ya man. Post up your meet results.
  • (In the nicest way possible) Generally when you...

    (In the nicest way possible) Generally when you need validation for your routine you don't need to be writing one. It is an extremely complex process and isn't something that beginners are capable of...
  • Looks like it. I've got one and love it...granted...

    Looks like it. I've got one and love it...granted I don't compete raw. The Mad dog pairs well with some bands or chains to get a really aggressive overload on the top end for a geared lifter during...
  • I'm just telling you what to expect when you post...

    I'm just telling you what to expect when you post a SS smith machine bench in the PL section. You're gonna get flamed man.

    I hope you planned your first attempt close to 400lbs for your comp, cuz...
  • Replies
    472
    Views
    12,474

    I should note that I worked out a gym today that...

    I should note that I worked out a gym today that had a lying leg curl machine I haven't gotten to use since near the beginning of my bulk almost 2.5 months ago. The weight has increased pretty...
  • Strong trolling man ...

    Strong trolling man http://forum.bodybuilding.com/showthread.php?t=165202911

    Benching on a smith and then giving advice/cutting others down on actual competition legal bench pressing. I'm not...
  • NB4 OP gets flamed This is the PL section...

    NB4 OP gets flamed

    This is the PL section man...smith machine benches aren't going to fit in well.
  • Replies
    20
    Views
    428

    The only excuse for having a stronger DB press...

    The only excuse for having a stronger DB press than BB is that you're cutting the ROM short. I bet you have a hard time getting the DBs up for the first rep on your own. Just a guess.

    Some of the...
  • Replies
    462
    Views
    54,523

    If you can't do the reps without racking the...

    If you can't do the reps without racking the weight then yeah you have too much weight.
  • Replies
    504
    Views
    8,823

    Great looking high bar squats man. You aren't...

    Great looking high bar squats man. You aren't losing any efficiency in your torso and you look pretty solid with all that weight. Repped.
  • Replies
    462
    Views
    54,523

    Well the program FAQs would tell you to continue...

    Well the program FAQs would tell you to continue progressing until you fail the same weight twice. Then for the that exercise only you drop 10% and work back up using the planned progression. I...
  • Replies
    5
    Views
    157

    I recently started playing around with ab wheel...

    I recently started playing around with ab wheel rollouts. Fully extend and hold yourself a 1/4 inch off the ground and those lower abs BURN. I can do sets of 40 or so at 90% ROM, but with a two...
  • Replies
    1,351
    Views
    95,383

    My stroke is under 9 inches. Dat arch brah! ...

    My stroke is under 9 inches. Dat arch brah!

    After A LOT of experimenting I like my feet wide and flat; I still have a hard time keeping my butt on the bench at times...this normally leads to...
  • Replies
    472
    Views
    12,474

    Seriously though. lol. I get a totally different...

    Seriously though. lol. I get a totally different kind of bert stare when I'm doing bench with 35lb DBs or reverse flies with 5lbs.
  • Replies
    472
    Views
    12,474

    Upper two days ago. Meh Rest yesterday ...

    Upper two days ago. Meh


    Rest yesterday


    Lower today.


    Hip thrust top set 725x3 PR. I crushed the triple. I wanted 5, but a clamp blew off after the third rep and I nearly lost a 25lb...
  • Replies
    34
    Views
    821

    Update: Crushed a triple of 7.5 plates today. Was...

    Update: Crushed a triple of 7.5 plates today. Was shooting for 5, but a clamp blew off the end and I nearly lost a 25lb plate after the 3rd rep; some guy came rushing over. That 8 plate hip thrust...
  • Replies
    1,351
    Views
    95,383

    Just look at your stroke man. Don't beat yourself...

    Just look at your stroke man. Don't beat yourself up. Your stroke is literally twice as long as mine....maybe longer. I'd be interested to see what it actually is. You mind putting a measuring tape...
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout