Will definitely stay away, then. Jack3d is one of the only pre-workouts that doesn't make me crash, and my visits to the gym are always early afternoon.
I'm at college too, and the diner food is terrible. Buy a crockpot/slow-cooker, and chicken breasts/thighs at the beginning of each week. Works wonders.
Ok, so I've been looking around for the best routine to improve my muscle balance. My upper body is solid and I am putting up plenty for my body weight. However, my legs, partially due to...
