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It's a slooow jog. But that brings up a good point. A slow jog is still faster than a brisk walk. I'll try that too.

I've been to the doctor, several by now, who all just give me a resounding "You are out of shape." Thank you, medical science, your knowledge astounds me sometimes. I'm willing to bet the headache...

I loooove running, I just get hit so quick with such a sharp pain in my chest that I have to stop. I wish it was just me giving up, I could change my attitude about it. I want to run with my dog so...

I guess my question would be, what is a good way to condition myself to be able to jog slowly for even five minutes?

I can walk for 8 hours and not bat an eye. I can spend an hour on the bike at...