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You can totally do it like that then brother if the goal is burn fat, but with no carbs to burn, you'll feel week. That is why people do a cut phase and a bulk phase.

LOL, 'YOU' aint no pro.

I'm not like a pro or anything, but I would think your body would need some carbs before you go slangin' weights around.

I mean, that's the whole reason people do fasted cardio right, cause after...

OK, So please don’t take this the wrong way, but you seem like you really have no clue what you are doing. You need to hire a personal trainer, or find a friend who can show you the ropes.

Not...

Hard gainers need to watch nutrition like a hawk on a field mouse. 90% nutrition 10% workout. I’m no pro but it almost looks like you work out to much, limit it to 3-4 times a week, try not to do...

Does creatine have any side effects?
The only answer that anyone on BB.com should ever post to that question is “Who cares” Millions of atheletes and gym rats all over the world take the stuff and...