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Why do kids think that this is cool? Jumping someone 5v1, using weapons, and sucker-punching are the least manly things you can do and they do it to prove they are macho? **** this gay Earth.

oh lawd have mercy dem titties

Tell her you have enough friends already.

As far as I know, the reasoning behind the bro-split is because an enhanced lifter can workout one muscle group on Monday and their levels of protein synthesis will be elevated for a much longer...

Maybe he never lifted because he was busy raising you, ya punk.

represent

gogo

Broscience will tell you about 2 pounds, which mostly comes from the generic deficit required for the average person. People carrying a lot of fat can create more of a deficit from their regular...

I tried the 90 second protein cake today, was pretty delicious. No-calorie chocolate sauce and some FF cool whip on top, turned out pretty well.

Will be trying the quinoa chicken parmesan recipe...

For my Canada brahs, Popeyes sells the 8mg tablets (50 per bottle) that will last you about a week per bottle. Cheap as fuark too.

Anybody know the feel of losing the plastic cover that goes over the bud-style headphones and you try to use them anyway but they no longer stay secure in your ear and the sound is different between...

I worked out for 2-3 years semi-consistently and made some strength gains but still looked like ****. I started counting calories and hitting macros in February and have made tons of progress (Lyle...

I was making some broccoli the other day with my proton shake and my buddy asks if I want to party (Saturday night). I say no, I'm gonna study for finals, after finals are done I'll go balls deep in...

I am ready for the gangbang, 15 minutes away from Milton.

What examples, specifically? Just curious - I'm not in the hospitality field, but I didn't think much of what he said was exaggerated.

kOk2C4n4eMQ#!

Talk from my school, very interesting stuff.

I've been looking everywhere for the last few days, and I haven't been able to find it yet - any help would be appreciated (measly reps for life).

Back in the day hiphopgame.com had a Hip-Hop...

I can't wait to see Catelyn Stark in the next few seasons when she becomes a badass.

Tie between Andrea and Skylar for sure.

in to figure out what my join date is

Isn't the reason incredibly intuitive? Your body needs to get energy from somewhere, and keeping muscle mass high isn't exactly a top priority.