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I bought this scale for my girlfriend and it randomly shuts off. Generally, though, weighing food with my scale has become so routine that I sometimes weigh things that don't need to be weighed. ...

USDA Database

Use the database linked above and search the type of meat your cooking and the method you used to cook it. There's information for all the usual cooking methods and raw meats.
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I've experimented with increasing my fiber intake, because I used to think that I didn't poop enough. I typically poop every other day. I've experimented with fiber intakes anywhere between...

A recent Pop Tart thread has given me the idea that we should have a thread for people to post desserts. I realize that we already have a Protein Fluff thread, a Sludge thread, and an Ice Cream...

When I tried Skinny Cow, I couldn't even taste the sweetness. It was probably too cold. That's the problem I have with ice cream: unless it's flavored very boldly, you can't taste it until it...

The plain peanut butter ones are glorious.

To those of you that use xanthan/guar gum, do you count it? Why? Why not?

Dollar menus, eggs, frozen veggies/fruit, beans and rice, nuts, cheaper cuts of meat (e.g. flank steak, chicken, ground turkey, ground beef, etc.), milk, bread, plain oats.

Get a Costco membership...

That sounds like a rehab program. He's probably got a weak core and bad back.

See here.

I suppose binging isn't the right word. She gets really strong carb cravings that make her eat above her goal and she usually doesn't get enough protein and fat when this happens.

Bump.

My girlfriend is having trouble with binging around her period. I found this thread on the topic:
Menstrual Cycle and Calories
What we're wondering is how all the things discussed in that thread...

My girlfriend is having trouble with binging around her period. I found this thread on the topic:
Menstrual Cycle and Calories
What we're wondering is how all the things discussed in that thread...

I've participated in "weigh it before or after" debates, but this...

Motivation, Fat Loss, and PYOA

I could be totally wrong about this, but I'm going to throw out a guess as to how alcohol calories matter.

My guess is that because the body cannot store most calories from alcohol, and thus...

It amazes me that people this self-centered even exist. If you don't register for your wedding gifts, you get what you get. If you don't like it, tough $hit.

I think this is symptomatic of the...

I find that chewing gum makes me hungrier. I'm pretty sure there's research to suggest it stimulates appetite. I could be wrong.

One commonly cited reason for people overeating is that many mistake thirst for hunger. Personally, I think paying attention to the clarity of your urine is a simple, easy, and effective gauge of...