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A bit of everything really. Just tired of paying for pwo with proprietary blends where I dont know the dosages

Will look into argmatine more and drop arginine....and yeah mono is cheaper too idk what had me going for cee anyways...what about everything else? And dosages? Am I on track?

So no form of creatine what so ever? And Ive been back and forth on arginine I know theres numerous claims that it doesnt do anything but ive read articles stating it does too

Hey guys I just want advice on what you think...I can make this for under $1/serving. Trying to make the best pre-workout possible and I've put a lot of time into this.

CEE 5g
Citrulline Malate...

http://laist.com/attachments/la_malingering/DSC_9918.JPG

Betancourt does it again! lol pretty soon here I'm going to be using all of your supps lol

Thanks! Glad to see you liked it! Just wanted to be sure to give a full review at how awesome they were...I actually logged on to order each because I just got paid :) thanks for the opportunity...

Woops, sorry, I was kind of in a rush to get this review up...I edited it

Agreed!! :D

For sure! I just got back into working out religiously like a month ago and just bought a bunch of supplements about two weeks ago that aren't even close to running out, but I think I'm going to...

http://forum.bodybuilding.com/showthread.php?p=590855423#post590855423 thanks guys!

http://allprosupplements.com/products/bentacourtpic1.jpg


Betancourt doing it big with pre-workout formula!

This is the perfect supplement for the person who isn't always motivated to hit the...

KEEP IT UP! http://forum.bodybuilding.com/showthread.php?p=590845063#post590845063

http://www.betancourtnutrition.com/images/Products/PRODUCTS_MicroChewiesGlutamine.jpg


Got my samples yesterday, ripped open a pack right away and went to town...

Personally, these remind me...

BETANCOURT IS DOING IT BIG!!
I used to only be into BSN, Cytosport and Muscletech back when I was.....a highschool dumbass and felt like paying too much for nothing extra, but now I think I've found...

Hope everyone had a good thanksgiving!!

Danggggg, I was crossing my fingers too!!! Oh well, props...I'm looking forward to the nice log!

Before: http://www.youtube.com/watch?v=ArrdcXD3LjI
After: http://www.youtube.com/watch?v=GTpfWE0sdr8
gained 7 pounds, thought it'd be at least 10+ but oh well I was stuffed!!

IT'S ONNN! HAPPY THANKSGIVING TO ALL...butttttttt, you're about to lose :p gonna have my girl take the vid when she wakes her lazy ass up then its off to the races

alright sounds good! HAPPY THANKSGIVING EVERYONE!!