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Type: Posts; User: BlackWolf111

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    Poll: 170lbs 5'5' too fiddy

    170lbs
    5'5'

    too fiddy
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    I strech before every workout..What bothers me...

    I strech before every workout..What bothers me most is that I can't squat even after all those streching, My hip doesn't stay straight while going down on a squat position..I had an MRI and...
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    Height difference = size of a sloppy penor bro..

    Height difference = size of a sloppy penor bro..
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    243

    Mechanical issue srs pics

    I have minor stiffness and irritation in my left lower back atm but it was a lot worse after I got injured, My issue was fixed with high rep deadlifts with very light weight. My left groin/hip flexor...
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    4,321

    Scare Bye!

    Scare Bye!
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    633

    Check

    Check
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    17
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    1,808

    Curious

    Curious
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    I know what you are saying man. I haven't done...

    I know what you are saying man. I haven't done any sorts of Squats/Deadlifts, Infact any Lower body exercises since I hurt my lower back a year ago. All I've done is upper body work and even that...
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    Initially you could take time off from the gym...

    Initially you could take time off from the gym for a week or two. If your situation does't improve, its recommended to see a sport specialist/ ortho. Do not try to fix yourself, you could end up much...
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    Well, I experience similar pain and hurt my lower...

    Well, I experience similar pain and hurt my lower back doing dead-lifts. I have pain in my left groin when I try to lift my left ankle to my chest. It's not as flexible as my right leg and I can't...
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    Your back needs time to heal. You should see a...

    Your back needs time to heal. You should see a lower back specialist to figure out what is causing the problem. It's a must if you've been experiencing pain for more than a week or so. Stop your...
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    9
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    In that case I believe my problem is muscular in...

    In that case I believe my problem is muscular in nature. I wonder if it would be best to visit a chiropractor atm, as I've been to a neuro and two orthos who did nothing but put me on pain management...
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    bUMP

    bUMP
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    113

    Spinal Arthritis

    How common is it for someone to develop spinal arthritis after an injury ? I know its more common for people over their 40s. I've injured my lower back last year around February. Went and had an MRI...
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    Spinal Arthritis GTFI

    How common is it for someone to develop spinal arthritis after an injury ? I know its more common for people over their 40s. I've injured my lower back last year around February. Went and had an MRI...
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    Quite sure its not nerve related..I do get the...

    Quite sure its not nerve related..I do get the dull ache and stiffness you are talking about but I feel it more in my left lower back just below the oblique area. Safe Whiskey
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    7
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    I have wondered if the pain is from a herniated...

    I have wondered if the pain is from a herniated disc, hernia, arthritis, hip flexor strain etc..I've never been able to figure out what's actually causing the pain..A neuro told me it's just a muscle...
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    bump again

    bump again
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    180

    bump

    bump
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    7
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    180

    Anyone with Hip Arthritis ?

    I wonder if I have developed hip arthritis from an injury I had a year ago. The injury was from dead-lift and I had hurt my back. However eventually the pain in my back had subsided a lot but I still...
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