Eating 3k calories a day is easy. Doing it clean is easy. Its when you start hitting 4k and 5k a day that it gets hard. But, to give you an idea of how easy it is, this is what I eat every work...
ProNom is the best flavor I've had and I've done the Trutein and XF 2.0 before. Took them long enough to get into the game but I love the fact that they're here now.
Yeah, I totally double posted like a doof. IF you were to hypothesize, what do you think your next venture might be in terms of new products? I love you CL guys and, more importantly, the products....
I'm kind of curious about something, CL reps. How does the company go about deciding which new product to bring out? I can remember when the products were limited to Green Mag/Bulge, White...
I'm kind of curious about something, CL reps. How does the company go about deciding which new product to bring out? I can remember when the products were limited to Green Mag/Bulge, White...
Definitely use protein and such to supplement your diet (you need to have that hammered out hard before you start training). You just don't want to get into a situation where you're using it in...
I guess that I'm a bit confused. Are people bashing on them because of the name, because they don't make any sense, or something else? I'd like to get strong enough to be able to done one -...
The problem is that you're doing a massive amount of upper body work on one day and then wondering why you can't do more upper body work when you're done. Look at it like this:
I did two 60 day cycles of Blue Gene last summer and just ordered another two cycles today (buying 2 and getting 1 free is too much to turn down) to be paired with Blue Growth - the CL folks got me...
I wasn't a huge fan of TZ. I ran it for 2 months with Activate X and wasn't especially happy with the lack of results with a set nutritional diet and a solid workout program.
Might also wanna put a block under your toes. Setting your feet at an upward angle forces you to really rely on your hamstrings more than you probably are doing right now.
I'm pretty sure we just figured out what you're doing to plateau. Your volume is massive which is causing the stagnation. You need to do 3 exercises at max for each body group...
I can kind of see this with the cardio but I wonder how much, if any, feeling people get with them while lifting. And even if you do, if you were to track and break down a significant sample size of...
DISCLAIMER: I'm not asking where to buy this stuff. Hell, this info isn't even for me. I'm just trying to gather some information on this to help a couple of friends that have gone ahead and...
I have wrist pain and lower forearms pain when doing curls on the EZ bar. I started switching over to the straight bar on the cable machines while making sure that the tension from the weight is...
He's really a 350 lb fatty from like Wisconsin and lives in a trailer home eating Doritos all day. All of the pics you see are photo shopped and special lighting. Seriously :)
I've got some questions about this seeing as you all have added Blue GrowtH to the mix. Blue Gene is something that I know full well about - I've used it in two different cycles before, one stand...