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Type: Posts; User: desame.one

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    +1 for pull ups. ;)

    +1 for pull ups. ;)
  • Thanks for your input. I truly appreciate it. ...

    Thanks for your input. I truly appreciate it. :)

    I've been working out since the early '90s, but have had my share of extended time off here and there. I got back in the game last August and...
  • Anyone?

    Anyone?
  • Several Bodyparts Over The Course Of A Day ...

    What would yield the best results? I value your input, whether it be based on broscience or some scientific mumbo jumbo.

    SCENARIO 1: Work out Bodyparts A, B, C, and D in one workout ... eat ......
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    Damn. You got pretty jacked in 10 months. Good...

    Damn. You got pretty jacked in 10 months. Good job, man!
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    With regard to milk (and dairy products in...

    With regard to milk (and dairy products in general): if you're having GI issues consuming X amount of dairy products per day and wish to increase your intake, Lactaid caplets are a viable solution. ...
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    I've been trying to find ways to develop my grip...

    I've been trying to find ways to develop my grip strength, so I've replaced two of my regular squat sets with dumbbell squats. I just place the two dumbbells on my flat bench, grab 'em, take two...
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    Same here. I started using the FST-7 approach...

    Same here. I started using the FST-7 approach for my biceps two months ago and I have noticed a difference in the shape of my arms. My current biceps routine is as follows:

    Barbell Curls - 2...
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    19,672

    Anyone here old enough to remember the...

    Anyone here old enough to remember the Cybergenics Phase One and 60-Day Total Bodybuilding programs? It wasn't just about failure. Everything was pushed to negative failure. I remember my training...
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    1,195

    24 ounces of Minute Maid Orangeade with one scoop...

    24 ounces of Minute Maid Orangeade with one scoop of MGN Vanilla WPI and 5 grams of PrimaForce L-Leucine ... followed by a massive meal 90 minutes later.
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    So, has anyone else had any luck picking up a set?

    So, has anyone else had any luck picking up a set?
  • Several months ago, I ran two bottles of Leukic...

    Several months ago, I ran two bottles of Leukic Hardcore back to back on top of my usual whey protein and creatine mono. Diet and training regimen remained the same. I didn't realize anything out...
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    Definitely a good score! I can care less about...

    Definitely a good score! I can care less about the Cap bars myself. As a matter of fact, my buddy is going to buy one of the bars off of me for $30. But as far as the weights are concerned, my...
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    Yes, sir. That's the one. Also next to the...

    Yes, sir. That's the one. Also next to the supplement store with the 3-letter name. ;)
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    300-Pound Olympic Weight Set For $79.97

    I visited my local Sports Authority in La Habra, CA this afternoon. My original plan was to purchase a new set of gloves. I ended up looking at the weights and noticed that the 300-Pound Olympic...
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    6 pounds of lean muscle would have been nice, but...

    6 pounds of lean muscle would have been nice, but my appetite was insatiable and I had to devour everything in site. ;)
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    I gained six pounds running two canisters of...

    I gained six pounds running two canisters of M-Stak back to back. I'm sure some of it was fat. But if you want to eat like a horse, this stuff may help you.
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    I pop 12 Uni-Livers a day. Be prepared for the...

    I pop 12 Uni-Livers a day. Be prepared for the illest smelling farts you've ever had if you decide to start using this stuff. ;)
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    Muscle Gauge Nutrition Pure Isolate Whey Protein...

    Muscle Gauge Nutrition Pure Isolate Whey Protein is an excellent whey if you're on a budget.
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    My wife's Louis Vuitton bags and Prada shades...

    My wife's Louis Vuitton bags and Prada shades don't come with a money back guarantee. Therefore, the purchase can be justified. =)
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