Search:

That must be it. Thanks for suggesting the vinegar rinse.

So this is a sensitive topic but I think putting this out there might help a lot of women.

In the past year and a half my "body odor" has gotten to be really strong. I shower shave and keep on my...

I'm going to try Pilates in order to gain strength (been unable to work out due to surgery.)

I'm doing cardio too.

I've been coping with this problem by stretching and rolling my hips as soon as I wake up. Once you are warmed up it seems to stop.

I feel feisty after workouts....

I guess the right move would be to work out to the point of exhaustion. Then you're too tired to get into a confrontation....

So I had a C section style surgical cut on my abdomen 7 weeks ago. Yesterday I tried some ab workout moves and was sore afterwards where the incision is.

I had my post-op checkup with the doc days...

It never happened before with a regular dose.....I am thinking it happened now because I haven't had a proper massage in several months and I've been working out so much I have no more cellulite and...

I had an unexpected event last night/this morning and hope in the least I can help by sharing and if others can illuminate me, all the better.

I bought a popular herbal tea to use for bad chronic...

Hello, I would so appreciate your time and a sympathetic ear.

I've been working for my friend's parents for several months. Sadly, I am not close to their daughter anymore. We grew apart, is a...

anandagirl, I'll be buying heavier weights soon...I was ramping up to that since I was not working out much for months (sick as a dog!) and I got very weak.

I've heard there are good diets for...

I've been working out regularly (mostly cardio w/light weights) and on a restricted diet since February...I have firmed up & I can see muscle definiton....Unfortunately due to a chronic health issue,...

You have to look closely...they are more emphasized when I'm moving.

You know where most people have two little dimples on their lower back ("Dimples of Venus" where the sacrum joins the hipbones) well, I have wide lateral dents...I didn't see it until I took a webcam...

There is a problem with my reproductive system (endometriosis w/ adhesions) that causes my midsection to be a source of all kinds of trouble, not just poor appearance. I was put on hormones but the...

Average diet per day:

Breakfast- rasin bran w/ skim milk or fruit, coffee (black) or tea

Lunch- 1 can tuna (water) with small dab mayo & chili pepper + corn tortilla

Dinner- I often skip...

I have toned up very quickly in the past several weeks..but I'm still very soft on my stomach...It even looks dimply right now, probably from bloat. For about a year I had a serious "muffintop" belly...

I'm losing fat from being ill for a long time, my muscles shrunk too from inactivity. Things are progressing allright but I know I'm going to have to concentrate on that part of my body to augment...

I'm way allergic to most perfumes, but want to pretti-fy myself. & Are there scents that can withstand a workout?

(I don't like spraying it on my clothes & hair, but if that works for some of...

I've been working out & last night I was upset to almost tears to see how flat my tooshie is....It's shameful. It's never been big but I think I'd prefer big over flat.

Of course I'm going to do...

Thank you for starting this thread, I have a similar issue (endometriosis, severe.) I have been able to work out but one really has to take it easy.

Try swimming or other low-impact long-duration...