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height: 5' 3''
weight: 179
biceps: 13''
thighs: 21
waist: 38
chest: 41
calf: 17
forearm: 10
wrist: 8
neck: 15

How do you find out the BF%?

I am wondering what the best way to lose weight is if you are a 12 year old


please reply
thanks

HOW DO YOU FIND OUT WHAT YOUR BF IS ? I'M ALSO 5'5" & I WEIGH 130. MY WAIST IS 28 1/2 & MY HIPS ARE 35". THE TANITA SCALE SAYS MY BF IS 30%. HOW IS THAT POSSIBLE? I'VE BEEN LIFTING WEIGHTS &...

these are the ingredients for thermbuterol/Shape. Does this contain Ephedra? If so, why doesn't it say it?

proprietary blend 650 mg
sida corfolia
synephrine
guarana
...

will I still lose weight?

Okay, am I weird or what? The last week I've been taking hydroxycut. I have no energy when I take it. I just want to lay down & fall asleep. I also get very cold. Aren't you supposed to have lots of...

Is anyone having any luck using lipo-6 w/ ephedra? If so how good is it working for you? I can't really find enough info. in the search. Thanks.

What exactly does thermogenic mean? What are some examples?

Thanks but there is no other pecentage next to it. I wonder how I can find out. Do you think this would be a better fat burner than the typical ECA stack?

most ephedra products contain 20-25mg of ephedra. How could lipo 6 have 335mg in it? Won't that much kill you? It also says ephedra sinica is better . Better would mean stronger right? Thermbuterol...

THANKS! Where can I get info. about atkins? Am I aloud to drink milk? It has lots of carbs?

Okay, I've been reading about how to eat right & EVERYONE states a different opinion. No carbs , low carbs, carbs only in the morning. The protein shakes say to mix w/ skim milk. The Keto diet says...

What is the best whey protein at the best price? Is it okay for women too?

Clenbutrx, Lipo 6 , or thermabuterol? Thermobuterol says I can eat what I want, because it supresses your appetite. They all seem to have ECA in them so which one should I choose? I don't eat right ....

Do clenbutrx & lipo6 curb your appetite like thermbuterol does?

What is the best protein for women? Whey or soy? Or that stuff that has both in it?

Keto says to avoid caffeine.Clenbutrex is loaded with caffeine. I also LOVE milk. I drink skim milk & I could NEVER give it up! Are the proteins listed above good for women?

What is keto? Can I use it with cenbutrx or lipo 6?

Okay, I only have 10 pounds of fat to shed before summer. I do cardio 3-5 times a week & weights 4 times. I was thinking about buying clenbutrx caps or lipo 6. I have taken e.c.a. & trimspa before....