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Type: Posts; User: bigalaska57
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Thank you for your feed back. I don't agree with all Mike did I just don't like to hear someone less accomplished say he was over rated.
It seems to me that some people are quick to put down someone like Mentzer and his training. Calling him overrated. People who appear to be less accomplished in the bodybuilding community. Hey I just...
I use it as part of my training more for tri's. I rotated it in every once in a while. Anthony Clark benched over 800 using a reverse grip. It was the only way he benched. It is a good assistance...
I use it as part of my training more for tri's. I rotated it in every once in a while. Anthony Clark benched over 800 using a reverse grip. It was the only way he benched. It is a good assistance...
We still have two old school gyms in San Diego Sterns Gym been around since the 40's. Leo Sterns the body builder, trainer, photographer of body building contests. Pat Casey the first man to bench...
Look lift to get stronger. That's the only weight you need to worry about. Eat clean good quality food. I lifted at what ever weight I showed up at. I figure if I"m strong that's all I care about.
I always wrap my thumb around the bar. Safety and the method I always used. I learned from some old dudes who did not give you a choice. People now a days ask for advice and still do it their own...
165 lbs weight class SHAWN GEERNAERT 07/26/97 600.4 so yes
Inzer rage X or phenom or rage. Depends on what I doing.
I will take in consideration your a young guy. Also who can be cocky over the net. I wear mine when I go over 500. Why because I want to go heavy without blowing out my shoulders. I can bench over...
First of all I would recommend that you find a bench press competitor from your area. Someone who knows proper bench press training methods. Read all you can about the bench pressing. Lots of sites...