Search:

Type: Posts; User: kyle200

Search: Search took 0.00 seconds.

  • Replies
    3
    Views
    378

    I think it's something between 10-15 pounds.

    I think it's something between 10-15 pounds.
  • Replies
    10
    Views
    1,569

    I love bike riding for a good work out. As long...

    I love bike riding for a good work out. As long as you are pushing yourself hard it is a very effective exercise. If you can try to get a bike speedometer, they are pretty cheap and you can track...
  • try to do the larger muscle group before the...

    try to do the larger muscle group before the smaller one like for your back and bicep day do the back exercises first and then the bicep. Also try to add some sort of rowing exercise for your back...
  • Replies
    12
    Views
    1,800

    It's really all up to you to be motivated, it's...

    It's really all up to you to be motivated, it's your life and your desire to change yourself. The amount of effort you put into what you do is what you will get out. If you want to be lazy then you...
  • Replies
    12
    Views
    1,800

    you really only need a spotter for things where...

    you really only need a spotter for things where you can get into trouble like benchpress, and if you go to a gym with other people there don't be scared to ask some one near you to spot for a set.
  • Replies
    2
    Views
    630

    to be completely honest get out of the teen...

    to be completely honest get out of the teen forums, they are awful, I only come here for a laugh every once and a while go read some of the stickies on each of the different forums.
  • well after reading what you wrote i had a few...

    well after reading what you wrote i had a few comments, I'm no expert but you definately seem to be making a few mistakes. First off shouldn't you take all those pills with a meal instead of on an...
  • Replies
    12
    Views
    1,800

    I think you should do free weights instead of...

    I think you should do free weights instead of machines. The most important being benchpress squats pullups and deadlifts. That's based off my own personal experience and just about everything I've...
  • Replies
    69
    Views
    5,241

    Your meal plan still seems a bit low for 2800...

    Your meal plan still seems a bit low for 2800 calories, are you sure about those numbers?
  • Replies
    6
    Views
    684

    you only describe it as "pain", do you mean a...

    you only describe it as "pain", do you mean a soreness or do you mean sharp pain like you hurt yourself? There is a big difference, the soreness isn't bad and will go away and the sharp pain is a...
  • Replies
    10
    Views
    925

    you could also try to bulk up for a few months...

    you could also try to bulk up for a few months since your lean weight is pretty low, that way you could add on some extra muscle and then when you go back to cutting you might have some better...
  • Replies
    9
    Views
    1,354

    Hi, I'm in the same situation you are. I plan...

    Hi, I'm in the same situation you are. I plan to stick to some of the better foods that I can get on the meal plan like eggs and plain oatmeal for breakfast etc. Also I am going to keep drinking...
  • Thread: skipping meals

    by kyle200
    Replies
    9
    Views
    1,029

    I think you should do a little research on...

    I think you should do a little research on fatloss, there is a lot of info on this site and your post makes it pretty clear you don't know much about it. Try reading some of the stickied posts at the...
  • not to sound mean but you look a bit too thin,...

    not to sound mean but you look a bit too thin, but that's jsut my opinion.
  • Replies
    22
    Views
    3,563

    I really think hard biking should be way up there...

    I really think hard biking should be way up there with the hardest instead of clasifying it as just 10+ which is a really light pase like walking.
  • Replies
    17
    Views
    1,165

    make time to lift, and look up the info youself,...

    make time to lift, and look up the info youself, i suggest starting in the other forums and reading this in particular, http://forum.bodybuilding.com/showthread.php?t=712752 .
  • Replies
    17
    Views
    1,165

    here read this...

    here read this
    http://forum.bodybuilding.com/showthread.php?t=806264
  • Replies
    17
    Views
    1,165

    you aren't fat, you are skinny as hell you have...

    you aren't fat, you are skinny as hell you have almost no muscle, not only would cutting be hard for you, but you'd be even skinnier and worse looking if you did. I'f you're seriously interested in...
  • Replies
    3
    Views
    525

    meat... more meat, protein powder it's pretty...

    meat... more meat, protein powder it's pretty simple.
  • Replies
    17
    Views
    1,165

    ok you seriously need to lift weights and put on...

    ok you seriously need to lift weights and put on muscle. you are quite skinny and not fat, and the reason you think you are fat is due to no muscle. are you doing anything in terms of exercise or...
  • Results 1 to 20 of 20