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Type: Posts; User: Brofessor

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    Competing as a Novice just means that your lifts...

    Competing as a Novice just means that your lifts are competing against other Novices there, rather than against everyone in the weight class.
  • I need to order a back up buckle for my belt...

    I need to order a back up buckle for my belt because I don't really trust the econo buckle. One of the pins in it slips out sometimes and I'd be in trouble if it snapped on me when I need it.
  • Lifting Large has replacement buckles that say...

    Lifting Large has replacement buckles that say "Fits most lever buckle belts." I have one of their econo lever belts and it's held up well enough for about six months so far.
    ...
  • The only thing not deadlifting is going to do is...

    The only thing not deadlifting is going to do is wreck your deadlift. Just work on improving your squat if it is even really a problem.
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    I don't have a great answer for you, but I...

    I don't have a great answer for you, but I wouldn't change something if it is still working. I also do not recommend Madcow even if you do decided to follow some LP. It severely lacks volume.
  • ^ He may not be short, nor sweet, but his words...

    ^ He may not be short, nor sweet, but his words sure are.
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    That's an interesting concept. I've never tried...

    That's an interesting concept. I've never tried that.
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    This is bad. All of this is bad. And modifying it...

    This is bad. All of this is bad. And modifying it means you aren't doing that program any more. So, why not just do something else? You obviously recognized to some extent that it isn't a...
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    445

    This is good advice. This is not. ...

    This is good advice.



    This is not.

    BLK00TJ makes a good point. Madcow 5x5 isn't a true 5x5 program because the sets aren't the same. I saw minimal gains on my bench when I ran Madcow because...
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    445

    Madcow did very little for my bench.

    Madcow did very little for my bench.
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    930

    Yeah I'm guessing that they searched google for...

    Yeah I'm guessing that they searched google for it, then got caught up in reading through the thread and forget to check the timestamp before responding.
  • Replies
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    930

    People do now, but they may not have known as...

    People do now, but they may not have known as well in 2007...
  • Sticky: Then why the **** did you post it?

    Then why the **** did you post it?
  • I love how quick the spotters are to help him.

    I love how quick the spotters are to help him.
  • Replies
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    594

    When you step on the platform, nothing exists...

    When you step on the platform, nothing exists except for the bar, the plates and the voice yelling commands at you.
  • Sticky: http://i.imgur.com/QdiDsprl.jpg SM-7VyHk0cs

    http://i.imgur.com/QdiDsprl.jpg

    SM-7VyHk0cs
  • Sticky: Here's my submission. 415 at 227 bw. Hit 425 too...

    Here's my submission. 415 at 227 bw. Hit 425 too but the phone ran out of memory and dropped the recording :(

    http://i.imgur.com/wygY8rPl.jpg

    XJiIT_nOt5M
  • Good luck with it. Just worry about getting...

    Good luck with it. Just worry about getting yourself there and enjoy yourself. Lifting as young as you are, you have many years to worry about cutting weight and setting big records.
  • I'm with this. I don't even take my phone into...

    I'm with this. I don't even take my phone into the gym. A cheap notebook I can scribble in and throw around is good for me.
  • Replies
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    1,052

    Came to say this, didn't have to.

    Came to say this, didn't have to.
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