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  • Replies
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    bump regarding stacking Xpand

    bump regarding stacking Xpand
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    Oh yeah, completely forgot about Xpand... Ya,...

    Oh yeah, completely forgot about Xpand...

    Ya, I dont take the normal pill form of Multi.

    So after delving a little deeper into the reviews of products (including taste and mixability), I'm...
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    Help choosing NO/Creatine Stack

    Age: 19
    Height: 6'0
    Weight: 150lbs
    Goal: 180-200lbs (Size/Strength gains)
    Currently Taking: ON Whey/BioX Glutamine/Multi - Post WO

    Just one little thing - I have a gag reflex and cant...
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    Cooking With Protein Powder

    How long and what temperatures can you cook protein powders before it denatures or whatever it is?
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    Yeah, DDAVP, I think you need a doctor to...

    Yeah, DDAVP, I think you need a doctor to subscribe it to ya, so you could get that checked out when you go see him or her.
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    I've a similar problem, try drinking one cup of...

    I've a similar problem, try drinking one cup of milk instead of two. If you want the cassien, you could always try to eat some cottage cheese before bed.

    For me, it's because my body barely...
  • Apples (varieties, vitamin content, GI rating)?

    There's so many different kinds of apples at the grocery store...

    What has the most vitamins and minerals?
    What has the lowest GI rating?
    What tastes the best?

    Overall, what's the best one to...
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    I've no difficulty in bumping up my heart rate,...

    I've no difficulty in bumping up my heart rate, it's that I hit around 80-90% of my max heart rate in the first 2mins of my cardio (the warm up part!)
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    bump

    bump
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    Heart Rate for Cardio/HIIT

    Just starting to cut after a massive bulk (Went from 130lbs to 200lbs - bf ~ 5% to 15%)

    When doing the stair master, after 2mins, my heart rate (according to the sensors) is already up to...
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    Transitioning from Bulking to Cutting

    It's that time of the year where most of us start cutting...

    I'm wondering what my weightlifting routine should look like for a cutting phase, I know the cardio and all that - just wondering about...
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    I know it'll help my cardio, but what side...

    I know it'll help my cardio, but what side effects does it have?
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    bump

    bump
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    Ohhh...Didnt even notice that on the bottom of...

    Ohhh...Didnt even notice that on the bottom of the container...

    June 2005...
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    How long is creatine good for?

    I still have half a jar of AST Creatine, but it's been open for 8months...

    The lid and stuff is on, but will it still work? It wont cause any illness will it?
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    Effects of Caffine - Take it or not?

    I'm thinking about taking NO-Xplode, but the caffine is making me question it...

    Now, I'd have to have extra water due to it's diuretic properties, anything else?

    Also, is caffine not...
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    "The number is not available in your area." ...

    "The number is not available in your area."

    Canada always gets shafted...
  • How are the Vanilla and Strawberry?

    How are the Vanilla and Strawberry?
  • That was the only one they had left... I'd...

    That was the only one they had left...

    I'd prolly bring it to another location and exchange it there.
  • How Chocolatey is N-Large 2's Chocolate Flavour?

    I just picked up a 10lb tub on sale, but I'm not a big chocolate person...

    Does it have a mild hint of chocolate, or does it taste like chocolate milk?

    Any other flavours good that I should...
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