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Type: Posts; User: kjvail1204

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    Getting ready to get back at it...

    I have taken far to long to get back into a healthy place in my life... finally have the time, drive and place to do it all...with support too
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    Honestly let him know that it bothers you that he...

    Honestly let him know that it bothers you that he is gone so much. Explian that you want to understand and he should talk to you.
    If he says nothings wrong, leave it at that. I suppose the BJ...
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    4,017

    I dont know if he likes to golf, or something...

    I dont know if he likes to golf, or something along that line, but set him up a T-off time. Let him get out of the house with a few friends and just blow off some steem. He might be no working out...
  • Poll: What about this

    It can go on land or in the water yeah we are pretty much f*cked now
  • Good to know I was just currious, I kindda...

    Good to know I was just currious, I kindda figured I would burn out. Wasnt sure though. thought maybe after a week of CF I wouldnt be as sore and be able to work legs more.
    Guess I know to just...
  • Starting Crossfit soon, have a few questions

    I will be starting my Crossfit work out for a serious cut at the end of this month. I am currious if it is ok for me to still do other work outs on the same day. Get up in the morning and do Legs...
  • im aware most of the companies are small jsut...

    im aware most of the companies are small jsut thought if they were interested they could post here get thier name and product out there into some hands that will use it every day while deployed cause...
  • I apologize for it getting so out of hand, and...

    I apologize for it getting so out of hand, and into a threesom. Girl on Girl, I think its only natural. Women are way more attractive then men, and even women have to admit it. Looking at a female...
  • Ok let me get this right cause I just read this...

    Ok let me get this right cause I just read this post. So intimacy is when he gives it to you like a champ and is grabing yoru face, sounds alittle more like rough sex to me.
    Intimacy is about...
  • Bump

    :: Things that go BUMP in the night ::
  • Not really looking for hand outs, i just thought...

    Not really looking for hand outs, i just thought it would be a good way to get companies and troops together, heck even work a group discount or something. I just know that alot of companies would...
  • 82nd Airborne Paratroopers

    SPC John Vail
    HHT 3/73 CAV
    CSC Scania
    APO AE 09331

    I currently have about 4 months left on this 15 month deployment. This is good ole number 4 and finale for me. I have 5 guys (1 sm, 2 med, 2...
  • Do you wanna send your Product to troops (Serious)

    Ok so I have seen a ton of threads (have even started one) about troops over seas and care packages. So I thought I would start this thread for a more personal company to user interface. Here is my...
  • Thread: Low Carb?

    by kjvail1204
    Replies
    35
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    1,131

    i was around 130 today im going to shoot for...

    i was around 130 today im going to shoot for lower tomorrow
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    Poll: and we cant forget my personal favorite (no homo)...

    and we cant forget my personal favorite (no homo) like everything you say you need to defend denile is the first sign of a problem
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    Poll: The best part is all the people that posted back...

    The best part is all the people that posted back were Negative Post aside from one guy and wow look at the age, aside from one guy the rest didnt have anything even to say in thier defense. I have...
  • Thread: Low Carb?

    by kjvail1204
    Replies
    35
    Views
    1,131

    Its hard to get that diet here, there are not...

    Its hard to get that diet here, there are not alot of food options threw out the day its not like I can go and stock up on healthy foods lol. Iraq kindda kills the heath kick a little.
    Ill just...
  • Thread: Low Carb?

    by kjvail1204
    Replies
    35
    Views
    1,131

    i think if i cut the fruit I can do this, but my...

    i think if i cut the fruit I can do this, but my options are limited, would it be bad for me to start eaching beef patties, I can get them here every meal, there are no carbs, high protein but fat as...
  • Thread: Low Carb?

    by kjvail1204
    Replies
    35
    Views
    1,131

    This no carb things is hard, are carbs from fruit...

    This no carb things is hard, are carbs from fruit bad, right now im at 44%-p 36%-F 20%-Carb but that is mainly from fruit, is my fat to high for this fruit carb intake.
    I really just wanna shed a...
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    My 5x5

    I migh tbe doing it wrong but I am dong a month of 5x5, and i do it on every work out, not jsut Bench, or Bi's every Chest, back, arm, lege work out I do is 5x5 and I have seen INSANE jumps in that...
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