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Weight gain comes from excess calories, if you are eating too many calories then you will gain fat. If your gaining fat you can't atribute that gain to any one food you eat, but insted to...

Looks like you've gained a fair bit of strength and noticible mass in delt-arm region.

However it looks like you bulked rather dirty, what's your diet like? Now is probably a good time to clean it...

Skux/10

On the off chance you're not a troll...

Have some fibre, take a ****, and forget about it.

You will never have that "problem" unless you train specifically for it, for years.
Don't worry about getting too bulky, it can't happen by accident.

It sounds like you want to use weights to...

I know there's probably many threads on this program so bear with me.

Current Stats
5'11"
100kg
23%BF

Goals
Drop at least 7kg by December.
Make solid gains in strength/power.

It's a very common thing to have one side of your body stronger than the other, my left shoulder is slightly better than my right.

There won't be many problems provided you train each side...

Do you have a workout plan?
Have you decided on a split or program?
Average Rep range?
Have you set out any clear, incrementing, and measurable goals?

I assume you haven't.
Feel free to work...

Dude, your school is ****ed up.

A photo of you holding a bottle?

That is all it is, tell them to get the **** over it and they all need to stop acting like pathetic little nosey bastards.
...

Yea, I intend to get with one from my gym this week.

She's not crazy, crazy, but I think she had ano a while back and she excercises all the time.

I expect she'll be pretty good though...

Post Work Out

It'll stop hurting in a day or two then you'll be fine

Read some stickies, then ask questions.

Troll?

Reasonably, What are you training for?

Power?
Speed?
Strength?
Size?
Endurance?

Are you getting it over the net?

Do it properly at your local polytech or college

I use a tramping backpack, provided your straps are tight enough it'll be fine.

Although you might want to fill up the extra space with a towel to stop it from bouncing.

Row for two seasons, row in the off season

http://www.youtube.com/watch?v=R_8eTQU1uCA

Just found this vid, it's hillarious

<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/R_8eTQU1uCA&hl=en_US&fs=1&"></param><param name="allowFullScreen"...

Son? High five if she's hot, I mean that's just good form from him.

Daughter? Beat the **** out of the guy.