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I 100% agree with Adam. I've grown an aversion to the gym myself over the years. I workout at home doing what I truly enjoy. 9 times out of 10, I look like a total spaz, so home is the place for me :)

I’m really glad you’re in therapy. It sounds like you’re still very active in your eating disorder. I’ll be honest, it will always be there in some form, but you have a very unhealthy relationship...

Hey there... I'm a recovering anorexic and bulimic, and I understand how incredibly difficult and challenging it is to put calories into your body. I hope the attached pic helps just a little bit to...

It has been a long time. Sadly I used the bad surgery experience as an excuse to shut down. I have barely done a thing these last 5 years. Got divorced and remarried a great guy, but fitness has zero...

I take a lot of tums and worry about the same thing. However, as of yet, they have not thrown me out of ketosis. I can't seem to find the sugar free ones anymore either :/
I was thinking of...

Next week is my LAST week away from the gym, whoot!!!! I do have a lot of functions during the week for the rest of the year, so I know I won't be getting in 5 days per week, but will go every day...

Thanks, still in pain from something I did internally :/
It's very frustrating, because not only can I not work out, if I move the wrong way it just hurts so bad. I've never had a wuss experience...

Awww thank you so much! I usually do much better with surgery. This little laparoscopic thing should have been as easy as a lunch break, but not so. I've had many extensive surgeries over the past 7...

Good job! couldn't sit my ass still, and now I'm in so much pain that I'm on my back and can't freaking move. Good one. God forbid I listen to a doctor. I forget I'm not as young as I used to be. I...

Yeah, I agree... Has to be so very frustrating. Sorry :(

Wow... I would probably brought him home with me to recover in a safe environment. That is horrible :(

Wow! Thanks everyone. The support really means a lot. Feeling ok today. Anesthesia and pain meds did not agree with me so still not able to keep much down. I plan to stop pain meds on Sunday so I'm...

Surgery tomorrow!!!! I hope I get some relief.
Divorce court Friday... I think the beginning of the week was a little more fun :p

Yeah, until this gallbladder comes out in a few weeks, I don't see myself making the gym :(
I can barely sit up straight. Going to try clear liquid diet again for a few days to see if that helps.

Today is back and biceps. A few days off.... The gallbladder thing is really taking me out back and kicking my ass :(
I had a docs appointment yesterday for a surgeon referral. So hopefully it will...

Oh, I'm good. I have one of them there electric chair lift mammer jammers to get me up and down stairs :p

As per usual lately, posting late. Had to hurry up after the gym for social obligations. Can't complain. Good to be busy with my impending divorce around the corner :(
Got my court date, November...

No cardio today. Had a doc's appointment and got to the gym very late, so had to boogie out of there for my hot date :P

Dumbbell Shoulder Press
2x12 15lbs
3x10 15lbs

Rear Delt Raise
3x10...

Last night's workout. Ran out right after the gym and didn't get home until late. Weak day.....

Squats
5x10 65lbs
Decided to not increase weight and work on my range of motion. I don't feel...

Oh no, so sorry to hear that :(
Great dogs, hopefully you'll be very happy with the new one. I had to do that once too and it's heartbreaking.
I babysit a rottweiler on a regular basis, and they...