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I was on a salary and meant to work an 8 hour day but would always end up having to put in 10-12 hours most days and at times do 14-15 hour days. I didn't get paid overtime for all the additional...

Like life is pretty avg, not enjoying most of it kind of suicidal.

I really can't talk with my friends and family about this, I'm sure if I could bring myself to do it I would but I really can't...

Got it really bad today, for some reason not feeling good.

I quit my job recently but instead of doing 4 weeks into the lead up to leaving my boss wanted me to leave as soon as I handed in my...

He looks like he could be natty, I'm no expert on the subject.

I didn't lol at much of his stuff but if he worked with someone with better writing skills this guy could be hilarious.

A bit over a week ago I was in a car accident (not my fault) some guy ran directly into my car with a 4WD truck and totalled my car.

My ankle got injured in the accident and at the time I thought...

Good stuff LJ

(PS... cut cut cut lose weight, lose weight, lose weight!)

I didn't know that feel until I was 17 and I had my first ever birthday cake.

... then I knew that feel

The club runs out of Bodyworld gym in Carlisle St but you need to come when the powerlifting team are in there to help you. Remember heaps of them are going to the nationals, IDK when your exams...

You forgot "kill spiders" and I dunno about over there but over here you can get something called a 'quick shine' which basically shines your shoes really easily.

I drink herbal teas, they're not bloating and no sugar.

Mint tea, green tea, Rosehip and black adder tea - buy organic the flavor is better :)

EDIT: Sometimes I buy the Diet Dr Pepper from my...

Funny how I heard about it from a gay guy :) srs

Just finished messaging my friend Santos about how much I love her etc but I fixed anything homo I said with this:

frv3Vh1HxLM


OOOOHHHH...

Why not head down a couple times for both? If you're serious about your squats though I suggest you get one of the following: either a proper pair of weightlifting boots or a pair of workboots with a...

I figured as much by how you got off the phone LMAO. ITT I'm going to book a nice hotel on the beach, don't forget your surfboard :)

I also forgot to add I had a double black coffee this morning...

130Kg? That's alright for someone with a fukked back, ITT you could get more with better technique. My technique was horrible (according to my coach) and I didn't even think it looked as labored as...

I'm here blackheart I was playing with oscillation on a synth, I thought I was in the mood to make some music but as it turns out I was just in a nerdy mood to make a synth.

Eating a blueberry...

@Ganga what is your 1rm most you've dl'd? (No e-stats)

Da fuq did you just eat there Haydo? Looks like 2 cans of bake beans in a baguette, do your house mates a favor and take some cloryphill :) ...

What's getting to you? the world can piss you off sometimes when you lose sight of what's actually important. Not what other people will tell is important but rather what truly is important. Think...

Yes it will assist you lifting and gains, but it will also help you retain water which may not be a desired effect for you.

Personally I think it assists regardless as muscle is comprised of...

Hey boys, cardio day today my ankle is almost better after that car accident.

I'm also going to for a walk to the state library today, I love that building.

Yeah I should be asleep, kinda tired. My traps kill ATM backed up shrugs with Clean & Jerk with a day of Deadlifts and Rack pulls.... ouch!

It would have been nice to hear your voice again, talk...