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Type: Posts; User: heavylifter954
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does anybody know if the aspire in ids post cycle tabs is the same as aspire 36?
thats good ****....i hit 315 for the first time around 16 and 10 months so u beat me
i didnt look, but the pics were prob taken farther apart than that and he lied...duh
long breaks between sets......3-5 reps.....and throw in some heavy negatives with around 50lbs over your max....eat alot of food and sleep......got me my 325 bench at 16
someone threw a tinfoil and acid bomb in a crowd of people earlier this week at my school..
for me its biceps hands down....the inserts for my biceps are horrible. when relaxed theyre just flat
thats damn good bro....i remember when i first benched 315 at 15 years old,,,,cant do it anymore though...if you dont do negatives you should start doing them... it really brought my bench up
well i have some bulk cee which i can cap and take on off days....or i have acess to free capped creatine mono pills at work
ive been only taking it preworkout which is about 4-5 days a week. is there anything wrong with this
wow this thread got alot of replys.....but i guess most of you dont like them...to me its almost a similar concept as doing negatives on a bench, but i try harder while curling it up... and yes i use...
yeah....i get weird aches sometimes going to strict on curls and trying to go heavy.....cissus has helped a bit though
lol...its not like that. i swear!..haha, all im asking is if im prone to injury from doing it. when i say cheat curl i mean using a little bit of legs and a tiny bit of back to help out a bit. I then...
so i was at the gym today doing some cheat curls. A trainer walks up to me and says im liftin to much weight, and that cheating while doing curls can give me a serious injury..any truth to this...i...
hes 20 turning 21 in a week
im trying to help my brother decide if he should take the ds nha stack or the junle warfare/ bad ass mass stack. theyre the same price and i know theyre similar. but what i was wondering why jungle...
well my bro dosent want to do his own research and im on here several hours a day and dont mind helping out my bro. im not a scientist, and i dont understand the difference between the compounds in...
arent they basically the same thing, jw has an atd like compound like RR. and then they both have the nettle extract...i know theyre around the same price.....im not really intrested in it for me but...
yea american whey is the product....the company is american something. cant remember the second part. but it taste like chocolate pudding. amazing
frose it and stirred every like 30-45 mins. i dont know how this would be with other proteins but i know that american whey is really sweet and probably the best tasting whey ive ever had
i just made some with 4 scoops of american whey protein (chocolate), 1 1/2 cups of almond milk(can use regular also), 1 cup of oats, and a tbsp of olive oil, and a little bit of hazulnut coffee milk...