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Type: Posts; User: tops2heavy

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    wouldnt mind some...

    wouldnt mind some...
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    levrone, come on guys, his acting career needs...

    levrone, come on guys, his acting career needs to start somewhere :)
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    sorry i gotta disagree with you twista, i have...

    sorry i gotta disagree with you twista, i have been skipping rope for around 12 weeks for my cardio sessions and have lost exactly the amount of fat i wanted and held onto lbm. it seems to be a...
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    you look awesome bro.. good luck ps your...

    you look awesome bro.. good luck


    ps your face reminds me of troy alves for some reason
  • its important to restore glycogen, stop...

    its important to restore glycogen, stop catabolism, spike insulin, feed muscle among other things....

    but most important meal of the day... no way
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    Poll: DJ looks incredible... youll see...

    DJ looks incredible... youll see...
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    use benadryl or a ketofin mix while using...

    use benadryl or a ketofin mix while using clenbuterol to slow down the effects it has on your receptors.. allowing you to have a longer cycle then 2 weeks :)

    be warned though.. lots of side...
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    well... doesnt sound like your eating enough...

    well... doesnt sound like your eating enough calories in the first place imo, secondly make sure you are getting enough fats in your diet, third you could try changing your cardio routine or...
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    awesome pics bro.. how much are you weighing?

    awesome pics bro.. how much are you weighing?
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    ive done shrugs on a t-bar row machine before.....

    ive done shrugs on a t-bar row machine before.. really hits the traps at a different angle
  • i heard they were banning threads like this :)

    i heard they were banning threads like this :)
  • hey man, i know im kind of late.. but anymore...

    hey man, i know im kind of late.. but anymore samples left!??!
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    Gladiator: Are you not amused? Is this not what...

    Gladiator: Are you not amused? Is this not what you wanted?
  • the BEST way would be to find a hydrostatic...

    the BEST way would be to find a hydrostatic weighing tank at a local university or health clinic and get yourself an appointment
  • hehe .. 160

    hehe .. 160
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    those are vascular as hell.. nice pics

    those are vascular as hell.. nice pics
  • Thread: 2weeks off

    by tops2heavy
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    haha bro taking two weeks off isnt going to hurt...

    haha bro taking two weeks off isnt going to hurt a thing... the body cant handle long extended periods of hard intense training without periods of rest in between... you might not feel as strong...
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    Poll: u have a good base bro.. like said up above ^ do...

    u have a good base bro.. like said up above ^ do some lean bulking and ull be there in no time
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    nice pic.. i met jay at the arnold.. probabley...

    nice pic.. i met jay at the arnold.. probabley one of the nicest guys i talked to there
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    both bulk now

    both bulk now
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