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  • Poll: Low bar...tried high bar when I 1st started and...

    Low bar...tried high bar when I 1st started and that was a disaster.
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    825

    Congrats Dru! I would view this as an...

    Congrats Dru!

    I would view this as an opportunity to upgrade!

    I understand what your are saying about memories.....Some of my best memories with our kids (so far) is blasting around the...
  • No I have not set a time for myself. I have been...

    No I have not set a time for myself. I have been on this diet for well over three months. My reasoning is my calorie deficit is so small I don't need to. Plus I view this as a lifestyle change (I...
  • I am in the middle of a a weightloss. I was a...

    I am in the middle of a a weightloss. I was a competitive powerlifter who "feared" losing strentgh and muscle mass. Here is what I did/discovered....

    I found my TDEE after about two weeks of...
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    39
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    648

    Was it an Armani? and at the age of 72, the...

    Was it an Armani?

    and at the age of 72, the only meeting I plan on going too is the one where I decide where to fish...
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    17
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    447

    My wife has found memories of watching Mr Rogers...

    My wife has found memories of watching Mr Rogers with our kids. He has a special place in her educator/mom heart.
  • My 13 year old daughter (who is a competitive...

    My 13 year old daughter (who is a competitive ballet dancer) showed me this video and I thought it was very moving.

    She is amazing and she sends a great message!
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    858
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    33,056

    Best of luck JJ!

    Best of luck JJ!
  • It is easier to be competitive thru someone else...

    It is easier to be competitive thru someone else than yourself. Yelling and screaming is easy, doing something is hard. I have seen fukked up parents in both of my kids activitites, which range from...
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    17
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    404

    yes, the resovoir helps from drying out. But you...

    yes, the resovoir helps from drying out. But you have to keep your mouth shut, or you will dry out.

    I second what emorat wrote, and sign up your wife...
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    17
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    404

    I have sleep apnea..,when I weighed 280 and had a...

    I have sleep apnea..,when I weighed 280 and had a 19.5" neck, I would wake up in a absolue panic and my chest hurt. Studies have shown neck size is a "predictor' for sleep apnea. Of course I was...
  • Op, I suggest trying some "Man the Fukk Up."

    Op, I suggest trying some "Man the Fukk Up."
  • Research has shown doing 0 sets of 0 reps is the...

    Research has shown doing 0 sets of 0 reps is the optimal way to stay injury free. Don't have the study in front of me, but I am sure I can find it if you need proof........

    :)

    To the Op,...
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    4,074

    Good post Karl...The only thing I will add to...

    Good post Karl...The only thing I will add to this is..

    Use a board(s) or something to push against. Stopping short of the chest, in my opinion, places more strain on the shoulders than when one...
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    179
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    2,880

    honestly? i think you are a dildo. just being...

    honestly? i think you are a dildo.

    just being real.

    My Creds...
    12 time SW Michigan World Champion
    8 time Word Champion of SW Michigan
    4 time Champion of the SW Michigan World
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    100
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    2,123

    The bolded all day long. Most people are to...

    The bolded all day long. Most people are to chicken sh!t to put themselves outside of their comfort zone....and those that do deserve some recognition.
  • I woke up at 2am hungry as all hell, and I...

    I woke up at 2am hungry as all hell, and I ignored the brownies my wife made...sorry no video....

    I won.
  • L What is your point in all this?

    L

    What is your point in all this?
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    11
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    573

    This all day long. Good post. You are...

    This all day long. Good post.



    You are comparing muscle development/definition between bodybuilders and powerlifters? LOL, two different goals, but powerlifting will make muscle grow.
    ...
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    Oh Brother Where Are Thou.....one of the more...

    Oh Brother Where Are Thou.....one of the more under appreciated movies!


    ""K-UGER. That sounds like one of those old time car horns, huh? K-UGER! K-UGER!"

    RIP Mr K-Uger
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