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Funny you mentioned that. Ever since I seen that video way back from whenever it was posted, I started taking my creatine that way. No issues.

A little water in the mouth + scoop of creatine after...

Good to know I sparked some flavor discussion lol.

So I'll go back a few. I've def supported iForce over the last 2 years of lifting. I did alot of trial and error with their flavors to see what I...

At the recommendation of this forum, I have been trying 1 scoop High Volume + 1 scoop Max Out.
****'s been real.
I just wish Max Out tasted better lol.

Thanks guys. So I'll stick with 1 scoop each.

Hello fam,

I currently used C4 ripped + High Volume, and been working good.

Been thinking of switching back to Max Out at the end of this container, as that was my go to PWO in the past, and...

hemavol tangy tangerine is quite possibly the worst tasting thing I have ever had in my entire life. Threw that **** out immediately.

Was rocking with Quest for a while, then dumped them for Combat crunch bars when they changed the formula.

Was hearing/reading alot of good things about Crunch Fit and made the switch. They are...

Muscle Milk?

The serratus anterior

http://exrx.net/Lists/ExList/ChestWt.html#anchor682036

Scroll all the way to the bottom of that link for exercises

I train fasted (last meal 6pm the previous evening) at 5:30 am when the gym opens

PreWorkout
4:45am 1 scoop Beast Creature
4:45am 4 Jym Shred
4:45am 2 scoop C4 Ripped
4:45am 2 Scoop PES High...

I can't even make this up. I'm in NY and I literally placed an order at 7pm last night....10am this morning that package is at my doorstep. Standard Shipping (offset by the 10% code)

Unbelievable.

Thanks soooo much!

I signed up for the PES insider but I dont see an email....can someone hook me up so I can order the new flavors from their site? Thanks in advance

I prefer to take my creatine separately.

Or, if I want to cycle off creatine, I would hate to have to stop using my fav preworkout just because of that as well.

where did you read this????

The only reason I stopped using Hemavo2 is because I hate preworkouts with Creatine in it.

This would actually be amazing news

Side Delts + Low Bodyfat

Why do you take Orange Triad and Greens separately when they carry a supplement combining those very 2 products?

LOL'd hard @ DoYouEvenLift. Major props homie, major props.

I actually started off using Green Mag, and now I use Creature

Creature > Green Mag. I'm not even talking flavors and all that junk. Creature just gave me more gains than Green Mag

Special delivery. Just in time for national chest day (Monday) :-)

http://i47.photobucket.com/albums/f187/hudacris/20150315_123019.jpg