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You're only 140 lbs, 2520 i guess could be correct. If you're gaining ~1lb. a week id say you're on the right track. Up the calories once your gains taper.

uwotm8?

So I'm starting stronglifts 5x5 and I had a question for anyone who has done it before but it wasn't the first program they used. For starting weights did you start with the bar on all lifts? I am...

Body dysmorphic disorder

pls forgive me oh wise one. the government is here to help you buddy. just trust in them and you'll make it. sheep

Who really cares he's obviously on a bike but he obviously worked his ass off too. Good work op

Cable Flyes and Bicep curls really arent power or strength movements so consider doing something like 3x10-12 for those

strong this

gODZzSOelss

Good luck op

that depends on how soon school starts. if you'll be at school in like 2 weeks go ahead. but just text her to set something up not to chat with her srs. just my 2 cents

measly repped

And you believe in nothing. If I am wrong and I have listened to the terrible teachings of Catholicism such as loving thy neighbor as yourself for nothing, I have nothing to lose. If you are wrong...

Ahhh now I understand. I do not think that it happened no. If it did happen surely it was not to such an extent as in the Bible.

I think it really depends on which one you ask. For some reason every atheist on tmisc believes all Christians are fundamentalists who are unable to think for themselves. I myself do not think that...

inb4 thanks for the bump

If you follow any program that makes sense you won't over train...lift, eat, and sleep

Nicky Flash srs

Dear lord you are the definition of a sheep. The American government is not infallible.

Edit: I in no way think that the government did this or Sandy Hook

Chest and back carpet
high body fat
shy as hell

Everybody wanna be a bodybuilder