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So, I have been reading of taking suppliments broken up into as many servings as possible and decided to make a drink in which I can have all these suppliments and sip on it throughout the day versus...

I def thought it was funny stuff!! waffles!

I like orange the best. It seems to have the least kick for flavor...

I have mixed both lemon sizeon and grape sizeon with wraath. I have enjoyed both!

see what you guys started!! now he is on bb.com (fitshow)

Zach, Why do you suggest the "ramp" method. I started another thread and BK said its not needed. Do you disagree?

NOW Vit C, E, Super Antioxidants, CoQ10, Calcium, BCAA, Dextrose, ZMA

Gaspari SP250, Sizeon, Halodrol Liquigels

CL Purple Wraath

ON Whey

I have been mixing Purple Wraath with my Size-on and to me the taste is actually not bad. I also take bulk BCAA after my workout with a shake. Results have been great.

When people say superpump gives them an uneasy stomach or creates more then usual bowel movements to me means incorrect diet. If I eat right and keep the fluid levels high I rarely have a problem...

Breakfast, Lunch, and Dinner... make sure to eat high protein meals when taking them. Also, no fish or omega basically most EFA's avoid. G'luck

Drink it upside down =]

Just curious, but what does "really special" mean? It is obviously working for you if you got the "tingles". I just recently started to use it and still get the "tingles". It doesn't seem as...

So I am not sure how to proceed.

BK responded to me and said no ramp is needed ? Just wanted to throw that in there.... If this is the case I think I might do 3 daily at night.

So I have but some thought into the ramp up/down protocol and came up with this:

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That is one bottle for just about 3weeks. Is this to slow of a ramp ? How long is...

I would like some information regarding novedex xt(NXT), and Halodrol Liquigels (HLG).

Currently I am stacking sizeon/sp250 and have 2 boxes of HLG and 1 bottle of NXT. I want to start the HLG (3...

Do you take any of the gels after a MRP or would you recommend only whole food meals ?

Well the key thing to do is get yourself a great diet for your body type. Those supps will be ok. I can relate to you (6'2" was 170lb in March after an accident and I am now ~208 barely 8 months...

Well this is a tough topic to dispute about his age and which supplements a person should take outside of food and vitamins. BUT, if these are safe for a person his age, this is how I currently do...

I believe he is from Canada though ?