Type: Posts; User: Ironface
You are not fat.
You need to bulk.
Noone's upset here.
It's just a little banter.
If the OP cuts from his current BMI he will end up dangerously underweight.
Heck he's pretty much there now.
Eat and lift
Maybe if you stopped drinking black coffee your teeth wouldn't look like Shrek's you fukking ugly kunt
Are kettlebells better than resistance bands?
It's pretty much fapping with a weight
I don't suggest you neg me srs. I have friends in high places.
But don't keep threatening to neg me. Either do it or don't. You don't want to come across as a weak phaggot who doesn't follow...
Wow strong copying off me u fuk
Also I think taxus would be a potential candidate, has a back like a truck
Fkin lol @ taxus / erik electric argument
Pull down your pants and start jacking off. I guarantee they will leave you alone.
Was on nofap but then saw your avi OP, thanks for nothing u phaggot
I'm not seeing pics of anus
Caloric surplus, lift weights
Get angrier and add more volume
Just do pushups
No one exercise is necessary. There is no single magical exercise that works any muscle group you can't effectively target using other, alternative exercises.
You're a mod now? Fuark.
Next, call dominoes and ask them for the number to pizza hut