Summer memories, spending some good quality time with the kiddos and getting some tasks completed around the house. Have not hit my goal yet but I'm hoping to by the end of September!
Very thankful for my family, always have been there to support me, push me through some rough times and the my kids keep me grounded and on the right path. Hope everyone enjoyed their Thanksgiving!
Have to make the most of everyday is what I tell people, cant get time back, even good things, think of the time wasted thinking about something tomorrow, next week, next month ect! I started...
Good first week or so of nutrition and gym sessions, hit squats the other day, first time in quite while, kept the weight very light and will work up as the knee allows but it overall good. Knee...