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Type: Posts; User: LiftNPlay

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    It's been a while! On a hard grind right now....

    It's been a while! On a hard grind right now. Early mornings for yoga and morning practices, lifting in the afternoon, and schoolwork afterwords is keeping me pretty busy (and tired!). I'm up to 207...
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    Thursday -3x6 DB Shoulder Press -3x5...

    Thursday

    -3x6 DB Shoulder Press
    -3x5 Pull-Ups, slow on the way down
    -3x5 DB Press, slow on the way down SS
    -3x12 Rear Delt Flies
    -3x8 Barbell Rows SS
    -3x16 Push-Ups

    I felt my shoulder a...
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    Heck yeah! It's rare to see someone so young...

    Heck yeah! It's rare to see someone so young that's so dedicated. I mean even I haven't tracked my macros for more than 2 or 3 days.
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    Get it bud! Keep creating opportunities for...

    Get it bud! Keep creating opportunities for yourself! Dream big, work hard!
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    173
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    I got 425 on squat on Friday! I tried for 445 but...

    I got 425 on squat on Friday! I tried for 445 but I just couldn't get myself as jacked up as I was for 425. Either way, it feels good to have get a new PR on squat for the first time in a long time....
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    Poll: Training speed is important, but there is a...

    Training speed is important, but there is a difference between sprinting speed and game speed. Game speed is how fast you read, react, etc. That comes mostly from experience. So for now just do...
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    Sounds like your going hard at life right now!...

    Sounds like your going hard at life right now! Keep it up! It's all going to pay off, and soon!
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    173
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    13,118

    I have been doing the workouts that the people...

    I have been doing the workouts that the people who didn't make the team have been doing and I like them, but I am going to go to my old lifting routine this next week. I am pre-planning it out to...
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    173
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    13,118

    Even though we technically can do whatever we...

    Even though we technically can do whatever we want until spring, our strength coach told us today we have a set lifting time in the athletics weight room for just football players (for whoever wants...
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    173
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    13,118

    SO to everyone who has continued to follow my...

    SO to everyone who has continued to follow my journal! 11,000+ views is awesome!

    I think I am just going to bulk to 205 so I can stay leaner and continue to slowly gain weight over the spring and...
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    264

    Platinum Pre NCAA Legal?

    Does anyone here know if Platinum Pre has any banned substances in it? (And no, caffein isn't banned, it's just how much you take that can get you in trouble). I tried using google and looked at...
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    173
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    Last practice was today. Been thinking about what...

    Last practice was today. Been thinking about what I want to do this winter off-season. We don't start our team lifting program until after we come back from winter break. I might possibly do PHAT and...
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    173
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    13,118

    BACCCKKKK Football has been going good. Still...

    BACCCKKKK

    Football has been going good. Still have 3 more games left. I haven't gotten in yet so my goal is to get in on kickoff or any special team sometime in the next three weeks. Also haven't...
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    Epic bump by the beebs

    Epic bump by the beebs
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    18
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    Awesome journal idea man! Excited to see you work...

    Awesome journal idea man! Excited to see you work and make gains! Keep up all the hard work, it will pay off!
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    173
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    13,118

    At least as of right now I'm going to stop...

    At least as of right now I'm going to stop logging.
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    173
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    Well, I found out I made the team Monday! Life...

    Well, I found out I made the team Monday! Life has been crazy busy this week with classes and football. Our first game is tonight but it is very unlikely I will play at all. My goal is to make the...
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    173
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    Didn't make the travel roster to the scrimmage,...

    Didn't make the travel roster to the scrimmage, but there is still hope to make the 100 man roster. At this point I really have no clue whether or not I will make the team.
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    173
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    Camp has been going well so far! Practices have...

    Camp has been going well so far! Practices have been split between older and younger guys, and tomorrow we come together for the first day of full pads. Time to separate the men from the boys!
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    Practice last night went alright. I just need to...

    Practice last night went alright. I just need to calm my nerves a little bit more so I can play loose.
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