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Type: Posts; User: MiscDemeanor

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  • More food, more gains. Don't start her off...

    More food, more gains. Don't start her off cutting! She should make the most of her newb gains and eat as much as possible while still keeping fat gains minimal. In other words, build her metabolic...
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    I remember :) I don't remember saying I would neg...

    I remember :) I don't remember saying I would neg you though! I was most likely not srs
  • This feels like homework. I love homework! Ok so...

    This feels like homework. I love homework! Ok so here's mine:

    Chicken Breast
    Kidney Beans
    Broccoli
    White pasta (The kind made with eggs)
    Tomatoes
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    Lol I was thinking something like this. Has to be...

    Lol I was thinking something like this. Has to be a reason why she said that? So you don't have glasses, don't have a beard (don't know what a beard has to do with it), so do you have a clean cut...
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    I've been trying to figure out which weights to...

    I've been trying to figure out which weights to use before my "heavy" day so I'm better recovered. Still want to challenge myself, but be good to go for my 5rm. So lately just getting a better feel...
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    repped OP for delivering the lulz. Thx

    repped OP for delivering the lulz. Thx
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    No I haven't started doing cam shows yet but I...

    No I haven't started doing cam shows yet but I will soon thanks for asking.



    Not srs. Obviously! Wait...do they pay? :3
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    Happy Anniversary, Nut Misc

    Time to remember the day that tore the nut misc apart. What are some of your favorite memories of this subsection? Let's hear 'em




    ....anybody?
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    67
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    2,399

    Hey! Glad you subbed. I like the extra...

    Hey! Glad you subbed. I like the extra motivation. I've been slacking on logging lately. Lifts suffering, diet was whack but trying to get my sht together. Failed bench on Friday and only got 120 x...
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    67
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    Haha, I'm taking it easy on squats and deads this...

    Haha, I'm taking it easy on squats and deads this week. Need to focus on getting rid of this tightness in my hamstring and glutes...doing mobility work and rolling things out. Sucks if one thing is...
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    67
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    2,399

    I kinda yolo'd this whole weekend so didn't get a...

    I kinda yolo'd this whole weekend so didn't get a chance to log. Went out to eat 3 times and disregarded macros. No fcks given! It's nice to relax every now and then...I don't even care about the...
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    67
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    2,399

    Late doesn't even describe it. Not sure if...

    Late doesn't even describe it. Not sure if there's even a point now but still going to log Wednesday's session. Friday's session will be below that!

    Wednesday 9/18 Intensity

    iYYYMWuIlLc
    ...
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    I really like this set up. I mean it's only my...

    I really like this set up. I mean it's only my 3rd week so I haven't given it an honest chance. 5/3/1 was awesome but sooo slow. Definitely not challening enough! I think this set up works perfectly...
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    I ran 5/3/1 for 4 months this year already. Was...

    I ran 5/3/1 for 4 months this year already. Was looking for something faster progressing and more challenging. I actually prefer this squatting frequency and progression scheme. Maybe lowering the...
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    67
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    Dear log, Today is a rest day and I'm logging...

    Dear log,

    Today is a rest day and I'm logging yesterday's stuff now. Something I've learned in the past week is that pre-workout does jack sh!t for me even after doubling the recommended usage....
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    345
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    12,414

    Do you have the actual recipe? And I'm glad the...

    Do you have the actual recipe? And I'm glad the refeed worked!
  • Hmm, I've seem you squat deeper before. They may...

    Hmm, I've seem you squat deeper before. They may have been a tad high but looked good. Love your belt!
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    OMG that waffle looks amazing

    OMG that waffle looks amazing
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    See, the bad thing about it is I do carry one. I...

    See, the bad thing about it is I do carry one. I normally look back at the previous week to remember what weights I used but somehow forgot to write it down...oh I know why! I was rushing because I...
  • Let's have an update shall we? Can't be any more...

    Let's have an update shall we? Can't be any more embarrassing that what's already been said ITT
  • Results 1 to 20 of 97
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