Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: kitebean

Page 1 of 5 1 2 3 4

Search: Search took 0.14 seconds.

  • Replies
    5,830
    Views
    158,135

    Hey Angela! so nice of you to pop in :) YOU are...

    Hey Angela! so nice of you to pop in :) YOU are rockin it girl you look amazing, and I love to see the pics of your little family on FB :D

    yea, kind of funny that I have come back to journaling...
  • Replies
    5,830
    Views
    158,135

    Another good week :) Feel great physically,...

    Another good week :)

    Feel great physically, not tired, mentally focused.

    Little less sleep unfortunately 7:07 average last week, 7:00 this week.

    But much better average steps, up to 8494...
  • Replies
    5,830
    Views
    158,135

    Thanks Megs and Mir for reading :) Pretty good...

    Thanks Megs and Mir for reading :)

    Pretty good week, improvements (albeit small) on both items I'm measuring;

    Sleep: 7:08 v. 7:07 :rolleyes:
    Average Steps: 6837 v. 6293

    Walked to work one...
  • Replies
    5,830
    Views
    158,135

    should qualify and more appropriately use the...

    should qualify and more appropriately use the phrase 'very low carb'

    on training days I am ~50g and non training days ~20g, so for many people that would mean ketogenesis.
  • Replies
    5,830
    Views
    158,135

    Here is my week one update. Overall, I did OK...

    Here is my week one update.

    Overall, I did OK but have been really challenged with being on the road and also getting back to a work schedule where my expectation of food requirements have been...
  • Replies
    5,830
    Views
    158,135

    Test 1 - july 2013

    OK ladies, in my quest to optimise my health, body comp and 'feeling' of well being, this is my plan for JULY. In future months, I may change the format of this to be more of a START-STOP-KEEP...
  • Replies
    5,830
    Views
    158,135

    I think that's my point - after all these years...

    I think that's my point - after all these years of focusing on the feelings, I finally feel I can tell and understand the difference. Not the difference between life and death, that's ridiculous,...
  • Replies
    5,830
    Views
    158,135

    Hmmm still trying to sort that massage. Got a...

    Hmmm still trying to sort that massage. Got a nasty lurgy last week and was nice to be able to just lay around and recuperate. Only 4 more days before the new job! I have perfected my pumpkin pie...
  • Thread: Mega-Me III

    by kitebean
    Replies
    2,436
    Views
    70,728

    I get this :) and I like the idea of taking some...

    I get this :) and I like the idea of taking some legal classes. I took a Philosophy night class earlier this year, and I really loved the way that it let me engage in something TOTALLY...
  • Replies
    5,830
    Views
    158,135

    Thanks buddy yes I am really well even as I type...

    Thanks buddy yes I am really well even as I type from the hospital bed :o

    Funny what you say about me always being in tune with my body - I think the difference is in actually listening to body...
  • Replies
    5,830
    Views
    158,135

    so enjoying my last few weeks of freedom before...

    so enjoying my last few weeks of freedom before starting the new job :o I am loving my training SO MUCH at the moment - just really pushing it on alot of levels, enjoying seeing where I can take...
  • Replies
    95
    Views
    2,214

    I had a great MEGDAY ;)

    I had a great MEGDAY ;)
  • Replies
    95
    Views
    2,214

    that is one sad-ass fridge :(

    that is one sad-ass fridge :(
  • Replies
    5,830
    Views
    158,135

    excellent! Just a tad over 55kg which is at...

    excellent! Just a tad over 55kg which is at least 3kg gone in 2 weeks. Then 10 days of freedom and now back on a less rigorous protocol, but still no nuts/cheese/chocolate etc all of the 'keto'...
  • Replies
    5,830
    Views
    158,135

    I love being a weight lifter and an amateur body...

    I love being a weight lifter and an amateur body hacker. that's all :D
  • Thread: Mega-Me III

    by kitebean
    Replies
    2,436
    Views
    70,728

    I have no words - but I will try :) what gets me...

    I have no words - but I will try :) what gets me about you Megs is your bravery. And the fact that you don't seem to 'see' it. Is there another woman on these boards that has been as honest as...
  • Replies
    5,830
    Views
    158,135

    I honestly don't know what weight. Maybe around...

    I honestly don't know what weight. Maybe around 58-59? Feel like 55-56 ish now. all I know is that I look 'small' again. it's a really wierd thing - can't explain it.

    yea re the raw eggwhite...
  • Replies
    5,830
    Views
    158,135

    hmm started really struggling with hunger last...

    hmm started really struggling with hunger last night and had a bowl of whipped up egg whites with stevia and vanilla - the eggwhites are pasteurised so should be OK to eat raw? Filled me up anyway. ...
  • Replies
    5,830
    Views
    158,135

    day 11 is going ok I am actually really proud of...

    day 11 is going ok I am actually really proud of myself - the only thing not to plan is my training, i.e. I am ignoring the official RFL guidelines but not going crazy

    Managing to keep my hunger...
  • Replies
    253
    Views
    8,695

    Were the results what you expected? Interesting...

    Were the results what you expected? Interesting your comment about your muscles looking flat. What is your goal, what are you trying to achieve?
  • Results 1 to 20 of 92
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout