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Type: Posts; User: phal

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  • Yeah been CGBP/OHP a lot lately, trying out...

    Yeah been CGBP/OHP a lot lately, trying out deadlifts here and there did a few sets of 315 which would normally aggravate my injury but I didn't feel it. Going to slowly add weight back each week.
    ...
  • bc0UhWmmq3E

    bc0UhWmmq3E
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    Thanks guys will hit off RC

    Thanks guys will hit off RC
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    72

    Post gym bumpskies.

    Post gym bumpskies.
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    Hit everyone so far, thanks gents! Off to the gym...

    Hit everyone so far, thanks gents! Off to the gym now.
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    >>* NEW EDM/HoUSE MIX 14k+ RAPES

    Hello! Made another mix I thought I'd share with the misc, picks up after the first song but I am in love with every remix of it so I included it.

    www.soundcloud.com/phalsama/wanderlust
    ...
  • Cheers brahs. Will hit on RC

    Cheers brahs. Will hit on RC
  • Bumpskies

    Bumpskies
  • Thanks man!

    Thanks man!
  • Thanks guys! On mobile, will hit you all on RC.

    Thanks guys! On mobile, will hit you all on RC.
  • Cheers guys will rep OC

    Cheers guys will rep OC
  • Nice! Did you play CS?

    Nice! Did you play CS?
  • Originally ended with Hello but I added it as an...

    Originally ended with Hello but I added it as an IJ for my friends, at least it's not in the middle lol.
  • Awesome, hit ya both!

    Awesome, hit ya both!
  • @@>> NEW HOUSE/EDM MIX FOR THE GYM/Misc 14k+ RAPES

    Been gone for a while but I normally post my mixes here since most people enjoy them!

    http://soundcloud.com/phalsama/if-i-fall

    Will hit everyone ITT when I can/offspread

    Enjoy!

    Just hit...
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    I only tear my shins up when I turn the lift into...

    I only tear my shins up when I turn the lift into more of a squat. Leverages play a deal but I no longer eff up my shins.
  • Made it out to the sequoia national park, blown...

    Made it out to the sequoia national park, blown away by the beauty of the trees. Got a picture with the largest tree in the world. Pretty cool place.

    Then made it out to the redwood national...
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    Miss you too Pug :(

    Miss you too Pug :(
  • Replies
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    78,238

    I recognize one out of every fifteen people that...

    I recognize one out of every fifteen people that post in the NMISC now, back to my log.
  • Haha that would have been weird, she was super...

    Haha that would have been weird, she was super awesome and got me into the gym for free!

    Fun experience, the gym was amazing.

    I took a vid/photo outside that I will get later from my friend...
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