Search:

Watching the live feed in Australia, amazed how well its playing. The feed from all the competitions over here is so ****, it's impossible to even see how much weight is on the bar.

I ran Smolov Jr for military press at the start of this year, didn't work well. Didn't gain anything, if anything I lost strength.

My thoughts exactly.

As far as I'm concerned if you can't follow all the rules 100% of the time, then don't take part in the sport.

"skinny and lift heavy weights, possible?"

Need anyone say more?

watch?v=uFCVM55XqOc

Even if the suits some how got so advanced you could lift anywhere near 1000kg, I don't think your bones and joints could handle the weight, or you'd be able to un-rack it. Even now the multi-ply...

This guy is the biggest gear wore ever. He even puts his squat briefs on to carry the shopping in from the car and his belt on to change a light bulb.

****ing good **** starting a log on here. This guys getting pretty ****ing strong so ****ing quick its ****ing amazing.

I also can't figure out how to do strict presses from a rack position/bar sitting where it does after a clean. I kinda have it out in front my me/resting on very top of my chest (see in video...

Squats might pass in the SPF...

No way i'd ever win this race, currently only push pressed 105kg @ 102kg BW (115 Sinclair). I have the worst push press to strict press ratio, strict press 95kg push press 105kg.

I'd be interested in this, currently weigh 101kg and can press around 95kg (un-tested lately, but at least 95kg).

Very impressive strength, however those squats aren't deep enough imo. I can't remember seeing many, if any good real world records from the SPF, only high squats.

In my opinion if you can't squat you can't really be a powerlifter. However if you still wanted to compete you could do single lift competitions with bench press and deadlifts.

Bloody crazy, massive lift, top work to him.

Another vote for standing, like a real man would.

If military press isn't a natural type of movement, then bench press surly can't be. Don't see many people lying down lifting weights in every day life.

Saw the thread title and straight away knew this was gonna be good.

Keep training, keep eating.

1. Power rack
2. Good belt
3. Bumper plates

Weak core strength and/or not tight enough. Though i'm no expert.