Thanks for the estimate! I realized I'm a dipsh!t and forgot to give my stats, as my profile stats are fairly old. I'll upload a leg shot today after the gym and throw my stats out there with that...
Thanks for the estimates gentlemen. The consensus seems to be around 15% which is roughly where I figured I was at. I'll be back for another estimate around 10-12% I'm sure lol
Hey guys! This is a before and after of my bulk/cut so far. I ended up going to 220 lbs before cutting down and I'm currently sitting at 172 as labeled on the image. Any estimates on BF% on the after...
Looking joocy from the front, although from the side it seems to be about that time. If you keep the surplus small you could probably bulk to your original intended end date. Personally, cutting is a...