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  • Thank you! Will do shortly as I'm feeling much...

    Thank you! Will do shortly as I'm feeling much better about training being back into a slight surplus.



    Thanks, buddy! Will try to get back to posting asap. Definitely would like to share some...
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    This is absolutely fcuking ridiculous!

    This is absolutely fcuking ridiculous!
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    If a little guy like me can squat at the bench so...

    If a little guy like me can squat at the bench so can you. :D I only use a spotter(s) when it gets heavy.

    http://i.imgur.com/9Q536v9.jpg

    I've been squatting like this for 4 years, it sucks and...
  • Thread: WWBH do?

    by highiso
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    ^This. Old and aware. Thought so.

    ^This.



    Old and aware.



    Thought so.
  • Thread: WWBH do?

    by highiso
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    1,868

    WWBH do?

    Hey Bodyhard,

    Would you have flinched?

    OR

    Knocked him the **** out?


    1W8hsVvyKt4
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    I know a guy who has worked out since HS (20+...

    I know a guy who has worked out since HS (20+ years) and has done exactly as you just said, he has made no progress, his goal is to workout and he meets that goal. I think you're underestimating your...
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    ^Those. All year's prior to this one I did...

    ^Those.

    All year's prior to this one I did very little tracking while bulking. My body weight/fat increased and my strength did nothing but go up. I even hit a DL PR of 500 at 203 lbs. Did my...
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    Marius, you've been around here for how long?...

    Marius, you've been around here for how long? Mind blown at you not implementing basic nutrition to meet your goals whether it be strength or leanness.

    It's not like you're clueless, you know what...
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    Two weeks post beach and I'm up over 5 lbs. but...

    Two weeks post beach and I'm up over 5 lbs. but back to keeping my cals/macros in check. My plan is to successfully lean bulk for the first time and not go over 195 lbs. this winter, last year i hit...
  • Not even ready for that. Reason? Because, my...

    Not even ready for that. Reason? Because, my proportions suck. Legs as long as a giraffe's, calves suck, all of my leg meat is 3/4 up my quads, wide ass hips, etc. i could go on. I think i would...
  • BH, this thread reminds me of one you started a...

    BH, this thread reminds me of one you started a long time ago when you and i discussed "getting lean vs. getting big/strong." Or something along those lines, i dont remember exactly. From my...
  • http://i.imgur.com/KTDvfc9.png

    http://i.imgur.com/KTDvfc9.png
  • That was complete sarcasm on my part. I could...

    That was complete sarcasm on my part. I could give a **** about how much i lift, i just want to be completly shredded and look like i lift.
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    Doc, if you're not the poster boy for "stick thin...

    Doc, if you're not the poster boy for "stick thin to jacked," then i dont know who is. I don't know of an O35er that has made this kind of a transformation. If you haven't already entered yourself in...
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    Lookn big & lean gavinjenkins! Amazing...

    Lookn big & lean gavinjenkins!

    Amazing progress DNG!

    I've decided not to compete until i can progress beyond the little shiny dumbbells in the rack behind me.:D

    http://i.imgur.com/bQWSmll.png
  • My goal is to workout, not look like I workout.

    My goal is to workout, not look like I workout.
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    Kicking around the idea of competing in 50 days....

    Kicking around the idea of competing in 50 days. Id have to decide soon because i have zero experience and would need to hire a posing coach & i dont know anyone that does that. I could compete as a...
  • lol, keep doing what you've been doing. It's...

    lol, keep doing what you've been doing. It's already amazing what you've accomplished. People make sh!t comments like you mentioned because they're d!cks and very jealous. They'll never know what...
  • Apparently he actually lifted. :D

    Apparently he actually lifted.



    :D
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    Thanks, buddy! Beach life was great for an entire...

    Thanks, buddy! Beach life was great for an entire week, perfect weather but back to reality tomorrow.



    Somewhere around 8ish maybe less, ive got ab & quad veins ive never seen before.


    ...
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